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Path: » The Playak Factor » Suzie Cooney » 2017
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Month: Jan - Feb - Mar - Apr - May - Jun - Jul - Aug - Sep - Oct - Nov - Dec
Discipline: All - Whitewater Kayak - SUP - Fish

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The Playak Factor - Suzie Cooney 2017

Suzie Cooney

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Playak Factor 2017: 742 points.

Relative: 19.1% of top scorer. Average: 2.0 points per day.

Brands: Naish

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Mar 13 Social Instagram Two days in the booth with @davekalama for the @appworldtour this past weekend was entertaining in itself. Congrats to all the winners. See the webcast here http://app.appworldtour.com/live-event/maui-pro-am/ #sup #inspire #MauiProAM #appworldtour #training #strength #standuppaddle @cj_steinfath @conbax @momosurfs @terrene_black @annie__starr @fiona_wylde @mdtsports
Mar 12 Social Instagram Love these two! @metterkj @cj_steinfath Congrats again Casper for an outstanding victory AGAIN yesterday! @appworldtour #MauiProAM #appworldtour #awesome #supracing #paddlesurf #sup #surf #strength #viking #hardwork #training
Mar 11 Social Instagram Are hosts @suzie_cooney & @davekalama Are ready to roll. Live at 11am Hawaii / 3pm pacific @ appworldtour.com @appworldtour #mauiproam #sup #paddleboarding
Mar 11 News Distressed Mullet APP World Tour Next Stop Maui
Mar 9 Social Instagram Bookmark this: http://www.appworldtour.com LIVE STREAMING from Maui this Saturday APP World Tour Sprint Racing begins at Hookipa, on Saturday, March 11th at 11am Hawaii, or 2pm Pacific, 4pm Eastern follow #appworldtour #MauiProAM #standuppaddle #paddlesurf #sup @appworldtour @conbax @kodykerbox @ryan.funk @annie__starr @lalaclaydon @cj_steinfath @fiona_wylde @manca_notar @enjoythemauilife @hawaiianairlines @davekalama @scotttrudon @standupjournal @mdtsports
Mar 8 Social Instagram For my second book, I'm very grateful to have @guykawasaki in my corner to #inspire and learn from. Great #mentor and not a bad paddle surfer! Hurry back to Maui. #inspire #adventure #mind #power #brilliant #standuppaddle #life #champion #book #journey #gifts #grateful #motivation #strength #standuppaddle
Mar 8 Social Instagram °°so much fun °°our 10 mile downwinder provided endless glides °big thrills = big smiles °can't wait to do this again! Thank you @mfcsup @aida_fonseca_perez @gandingo @drew.dickey and even though he started after us @goodvibessup was out there flying on the run with us too °° @suzie_cooney @miltonmartinson @forbeshawaii @joshriccio @andrewmencinsky @malikorun #malikorun dreaming and Maui bound soon ° * * * * * * * #gopro #goprooftheday #goproselfy #sup #optoutside #florida #photooftheday #paddleliving #supthemag #stand_up_paddle #standuppaddleboarding #supatlas #paddle #love #paddleboarder #paddleboarderchick #standupjournal #downwinder #downwind #paddleboarding #boardsports #supsurf #thrill #smilesformiles #tampabay #instagood #wahine #boardsports #standuppaddleboard
Mar 7 Social Instagram 3 days of Aloha and liquid training makes @lischell one stoked paddler. Congrats at all levels - #surf #malikorun #strength #sup #power #mana #paddlesurfing #wave #awesome #hardwork #training #aloha #suzietrainsmaui #downwinder #smile #maui #adventure #nature #beach #sun @imaginesurf @bluesmiths @rawelementsusa @qbpaddles @velocitek @kaenon @distressedmullet @indo_board @malikorun #standuppaddle
Mar 3 Social Instagram It's Aloha Friday with @lischell let the 3 day adventure begin! @imaginesurf @rawelementsusa @distressedmullet @indo_board @qbpaddles @malikorun @kaenon #training #fun #fitness #sun #surf #sup #suzietrainsmaui #strength #downwinder #malikorun #MauiProAM #standuppaddle #paddlesurf #paddleboarding #paddle
Mar 2 Social Instagram Really proud of you @jennbiestman for your training has delivered! Nice °°°. Rocking the @indo_board pays off! #workout #wave #surf #power #sup #paddlesurf #standuppaddle #paddleboarding #suzietrainsmaui #strength #fitness #hardwork #fun #training @rawelementsusa @qbpaddles @davekalama
Mar 1 Social Instagram 'Okay Google, who is the best stand up paddler in the world?' Listen to reply! Geeking out °@guykawasaki @elo_eriklogan @davekalama @jennbiestman @lischell @adamjcof #sup #standuppaddle #paddlesurfing #training #cool #future #new #nerd #followme #instagood #modern #supracing #power #personaltrainer
Feb 26 Social Standup Journal FB Suzie Cooney Give Expert Paddling Tips for Peak Performance: http://bit.ly/29V4Hte
Feb 24 Social Instagram Challenge SUP with @lesmarinsdelalune ☺️✌°️It was great with super sun! ☀️°°°° Above all taking a great deal of pleasure..with a taste for physical effort and the audacity of challenge oneself..°° #leschantiersdelagaronne #darwin #rivergaronne #suprace #suptraining #sup @suzie_cooney @supracer @supthemag @supmag.fr @suptonicmag @roxy @salomonoutdoor @hoalen @howzitgear @ionactionsports @compressport @fanaticsup @3bay_paddle @waaultra @shapeheart_ @gryobars @steak40
Feb 24 Social Instagram This ripping ride at Sunset by @kai_lenny scored the perfect 10 to help secure the Pro Men's Crown yesterday °°@appworldtour Congrats. Next stop MAUI. Stoked! #repost #appworldtour #surf #standuppaddle #paddleboarding #wave @jodiksupfit #winning #strength #flow #trainingpaysoff #maui
Feb 22 Social Instagram Fuel for your next heat or competition, #training @bobsredmill muesli #glutenfree #organic REAL food °°°. With Greek yogurt.. BOOM ° in the belly! #natural #standuppaddle #surf #suzietrainsmaui #workout #paddleboarding #downwinder @malikorun @kodykerbox @conbax @manca_notar #goodlife #healthy #food #foodporn #eatclean #delicious #love #fitness #supracing #sup #healthyfood #paddlesurfing
Feb 19 Social Instagram Our good friend @elo_eriklogan knows all about ° downwind surfing Maliko! Epic run ⚡️°°Tag your friends discover the ultimate glide. Get more MalikoRun magic link in bio. @outsidemagazine @bluesmiths @suzie_cooney @kaenon @supthemag #surfing #malikorun #paddlesurf #paddleboarding #sup #standuppaddle #outrigger #downwinder #bumphunters #glide #maui #malikogulch #adventure #ownsurf #love #instacool #picoftheday #like4like
Feb 18 Social Standup Journal FB Suzie Cooney: This Woman Rips!: http://bit.ly/1I76vpA
Feb 18 Social Instagram Please welcome Michelle Fukayama to the MalikoRun tribe! She'll be out there training with us in prep for this season!! °°° #downwinder #malikorun #maliko #sup #paddlesurf #standuppsddleboarding #paddleboarding #bumphunter #glides #smile #strength #style #beautiful #ripper @rawelementsusa @suzie_cooney #malikogulch
Feb 18 Social Instagram Hey Maui paddlers, serious action on the way with the new APP World Tour coming to Maui Mar 11/12. The Maui Pro AM makes it’s second stop and invites everyone to paddle and join the fun. Sat. Mar 11 Maliko to Kanaha Beach Park, Sun. Hookipa surf action, all levels welcome for special open division Follow @appworldtour and check out appworldtour.com Stay tuned for more #appworldtour #MauiProAM #sup #surf #paddlesurf #downwinder #malikorun #supracing #paddlesurfing #paddleboarding #surfing #standuppaddle #maui
Feb 15 Social Instagram Challenge! Do an Indo Suzie Floater like Peter Davies in Annapolis, Maryland! Brand Ambassador, Suzie Cooney, located in Maui, Hawaii, offers personal training via Skype! Sounds amazing, doesn't it! Click @suzie_cooney and then click the link in her bio, sign up and start feeling really good! °°°°✌️Georgette #indoboard #balanceboard #boardsports #sup #balance #strong #bright #beautiful #indoboardgirl goddess @suzie_cooney ・・・ Can you do this one? I made this up for @indo_board THE FLOATER. Two cushions NO sweet spot. My Skype client and Maliko maven Peter. @guykawasaki °°°you're next! @jennbiestman is up to 3min. °°° Bring it! @skype #training #paddleboarding #paddlesurf #sup #surf #legs #bringiton #fitness #suzietrainsmaui #maliko #downwinder #justdoit #powerful #strong #awesome #king #money #youcandoit #inspire #motivation #fitnessmotivation
Feb 15 Social Instagram Crazy fun today with Brad! Getting him primed and ready for more paddle surfing tomorrow with @imaginesurf #wemakepaddleboarders #inspire #imaginenation #motivation #surf #fitnessmotivation #strength #training #sup #youcandoit #workout @indo_board @bluesmiths @kaenon @velocitek #fun #paddleboarding #paddlesurf #hardwork #beachlife #healthy #workout
Feb 14 Social Instagram Can you do this one? I made this up for @indo_board THE FLOATER. Two cushions NO sweet spot. My Skype client and Maliko maven Peter. @guykawasaki °°°you're next! @jennbiestman is up to 3min. °°° Bring it! #strength #training #paddleboarding #paddlesurf #sup #surf #legs #bringiton #fitness #suzietrainsmaui #maliko #downwinder #justdoit #powerful #strong #awesome #king #money #youcandoit #inspire #motivation #fitnessmotivation
Feb 14 News SUP Fitness Total Leg Strength and Endurance for Increased SUP Performance
Feb 11 Social Instagram Turning the @imaginesurf boards out to pasture for a much needed rest and rinse after some serious wave riding! Giddyup paddlers. Join our #imagination community of paddlers. Boards designed by @davekalama #wemakepaddleboarders #getoutside #sup #paddlesurf #standuppaddle #surfing #inspiration #motivation #strength #suzietrainsmaui #maui #fitness #fun #photography #instagood @brentkb @adamjcof @adventuresportsmaui @rawelementsusa @kaenon @indo_board
Feb 10 Social Instagram Be like Indo Board Team Rider and Brand Ambassador, Suzie Cooney - strong, beautiful, wild and free. °°°°°‍♀️°✌️Georgette #indoboard #balanceboard #balance #sup #personaltrainer #maui #hawaii #aloha #sister #strong #beautiful #wild #free #ocean #indoboardgirl goddess #Repost @suzie_cooney ・・・ Fun sunrise surf session yesterday before the big swell. °° @imaginesurf @rawelementsusa @indo_board @kaenon @gopro #fun
Feb 10 Social Standup Journal FB Leading Fitness Expert in the standup paddling world, Suzie Cooney, discusses the finer points of leg strength and endurance for sup performance in her new video to prepare you for explosive starts and downwind runs. Check out the article and her video here! http://standupjournal.com/fitness/suzie-cooney-training-video/
Feb 9 News Standup Journal Total Leg Strength and Endurance for Increased Sup Performance
Feb 5 Social Instagram Wether big or small everyone remembers their first wave! So stoked for Brad from Portland. Long time surfer °° lov'n the new thrill. @imaginesurf @kaenon @malikorun @bluesmiths @rawelementsusa @indo_board #surf #awesome #wemakepaddleboarders #fun #sup #paddleboarding #paddlesurf #paddle #suzietrainsmaui #ocean #cool #inspire #motivation #life #strength #training #stoked #sun #photography #love #instagood
Feb 4 Social Instagram No lip service just @rawelementsusa Lip Rescue °° 30spf, no harm reef, fish or your lips. Love all the products! Organic, non gmo, stays on all session long! @imaginesurf @malikorun @adventuresportsmaui @bluesmiths #real #organic #natural #ocean #beach #surf #sup #paddlesurf #paddleboarding #nature #goodstuff #nano #healthy #sun #skincare #powerful #suzietrainsmaui #amazing #cool #smile #natural #friends #inspire #instagood #water #love #beauty #happy #savetheocean #simple #favorite
Feb 2 Social Instagram Big surf rolled into Maliko Gulch yesterday. °. @malikorun #surf #maliko #sup #ocean #waves #nature #awesome #bigwaves #hawaii #nature #downwinder #beautiful #inspire #powerful #amazing #instagood
Feb 1 Social Instagram 1st day of February start good °Session #suprace #cardiotraining #bpm ° on the #rivergaronne with a good and sympathic team. Feeled good in my body and mind °°°. #garonne #suppassion #sup #training @3bay_paddle @bicsup @lokahiboards @fanaticsup @ionactionsports @howzitgear @compressport @compexfrance @gryobars and @suzie_cooney °°°
Jan 30 Social Instagram Can I just say I'm having an AMAZING hair day!! ° This cold N °makes it straight and shiny! Right? Anyone else? @davekalama @adamjcof @paddlewithriggs @chuckpatterson @elo_eriklogan Thx SaraR for ° #love #monday #hair #fun #amazing #laughing #simple #smile #real #sport #healthy #smartass #life #instagood #girlfriend #hawaiilife #amazing #hilarious #beauty #natural #lol #lmao #blonde #sup #paddleboarding #model #strength #suzietrainsmaui #money #myway #mondaymotivation
Jan 29 Social Instagram After months of Skype training Brad in Portland, we finally meet to begin his real downwind and paddle surfing training! ° Such a wonderful experience and journey! @imaginesurf @kaenon @indo_board @rawelementsusa @bluesmiths @adventuresportsmaui @malikorun #suzietrainsmaui #ocean #surf #inspiration #downwind #maliko #paddle #paddleboarding #standuppaddle #motivation #strength #skype #maui #health #fun #rewards #adventure #travel
Jan 25 Social Instagram Trust me... Maliko is BIG today! All up and down the N. shore it's firing. Expert paddlers only be safe! @imaginesurf @suzie_cooney @paddleimua @kaenon @indo_board @bluesmiths #prone #surfski #canoe #paddle #sup #downwind #malikogulch #surf #waves #awesome #standuppaddle #paddlesurf #sup #glide #bumphunter #ridingbumps #ocean #oc1
Jan 24 Social Instagram The boss lady of this operation... ° °°°°#Maliko #downwinder #malikorun #bumphunter #glide #ridingbumps #surf #malikogulch #sup #oc1 #surfski #paddle #canoe #paddleboarding #standuppaddle #truckerhat #style #smile #love #instagram #cool #underground #life #hawaii #ripper @suzie_cooney
Jan 23 Social Instagram Practice those pivots @deedeegirl66 You're a natural°°°° @imaginesurf @bluesmiths @indo_board @kaenon @enjoythemauilife #sup #surf #wave #ocean #suzietrainsmaui #strength #training #paddle #paddleboarding #fun #motivation #smile #awesome #maui #lifestyle #life #sky #sun #hawaii #photograpy
Jan 18 Social Instagram Nothing better than QT time with my bestie since grade school.. you know me so well - ☺️°°double serious trouble @deedeegirl66 °°°@Kaenon @bluesmiths @rawelementsusa @malikorun #grateful #smile #bff #love #porshe911 #surf #life #happy #grateful #sup #standuppaddle #lifeisgood #friends #sun #beach #strength #photooftheday #beautiful #maui #lifestyle #healthy #malikorun
Jan 18 Social Instagram Pre paddle surf warm up, working on safety, quick turns, short powerful strokes & footwork. @imaginesurf @bluesmiths @rawelementsusa @indo_board @kaenon @malikorun @supthemag #sup #suzietrainsmaui #strength #paddle #paddlesurf #waves #ocean #fun #training #standuppaddle #inspiration #instagood #motivation
Jan 12 Social Instagram Just getting out of the water and this just happened. McGregors peeling with this amazing ° full moon. Pinch me it's January. I really needed this session. °°°. @imaginesurf @rawelementsusa @indo_board @bluesmiths @malikorun @kaenon #fullmoon #instagood #moon #inspiration #surf #waves #ocean #grateful #thankful #strength #paddle #paddleboarding #sup #standuppaddle #maui #nature #beautiful #lifeisgood #photooftheday #humpwednesday #whales #realshit #photography
Jan 12 Social Distressed Mullet FB #Repost @psupassociation ・・・ Great to see this new sign at a popular beach park on Puget Sound in Seattle. There's always a few paddling and swimming incidents here in the summer. ID for your board is essential. #psupa #uscg #uscgaux @boatingcampaign @paddlingmagazine @supthemag @supconnect @standuppaddle @standuppaddlemagazine @suzie_cooney @standupjournal
Jan 11 Social Instagram Great to see this new sign at a popular beach park on Puget Sound in Seattle. There's always a few paddling and swimming incidents here in the summer. ID for your board is essential. #psupa #uscg #uscgaux @boatingcampaign @paddlingmagazine @supthemag @supconnect @standuppaddle @standuppaddlemagazine @suzie_cooney @standupjournal
Jan 10 Social Instagram @imaginesurf night operations. The mission, load now surf mañana the fun size surf due in tomorrow and catch some for my best bud @moniepie Hey @donnawouldgo hope you can make it?! Gonna get real good later in week. °°°°° #standuppaddle #paddlesurf #paddleboarding #suzietrainsmaui #strength #surf #night #getstrong #surf #letsgosurfing #maui #goodnight #goodvibes #waves #dawnpatrol #paddle #gearheads #workout #motivation #inspiration @kaenon @rawelementsusa @bluesmiths @indo_board @jennbiestman
Jan 7 News Rob Casey How to Downwind Shilshole Bay and Stay off the Jetty
Jan 6 Social Instagram Surf° is up and lots of people out in the line up. Learn the rules of surfing and DONT drop in if someone is already up and going .Be cool and courteous and always look ° and control your board as best you can. #benice #paddlesurf #becool #suzietrainsmaui #paddlesurf #strength #ocean #waves #sun #sup #standuppaddle @imaginesurf @adventuresportsmaui @rawelementsusa @kaenon
Jan 5 Social Instagram Pretty stoked! Hvala @supklub & @suzie_cooney ! :) #standuppaddling #christmasgiftatitsfinest
Jan 3 Social Instagram Felt good to dry out from all the train on Maui. Saw a few °° too that brightened my waterlogged gills. This °°year is gonna kick big!! Let's make it really awesome @imaginesurf @kaenon @malikorun @bluesmiths @indo_board @rawelementsusa #fitness #healthy #neverstop #winning #live #sup #paddle #suzietrainsmaui #paddleboarding #paddlesurf #maui #thankful
Jan 1 Social Instagram Ia ora na i te matahiti api 2017! Everyone! °° With lot of #sport , #mindfulness , #kindness and lot of Love. The essences of the Life. So lot of #sup , #vaa and others with the Love of the #ocean and #mountain Above all, Island of my heart #frenchpolynesia #tahiti #deeporigins @mel_happy_yogini @suzie_cooney @stevenlehyaric @mentheour @lesmarinsdelalune etc..°

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