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Path: » The Playak Factor » Kristin Thomas » 2017
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The Playak Factor - Kristin Thomas 2017

Kristin Thomas

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Playak Factor August 2017: 26 points.

Relative: 7.8% of top scorer. Average: 0.9 points per day.

Brands: Infinity Surfboards

Date Category Site Headlines
Aug 28 Social ... ...
Aug 5 Social ... ...
Aug 5 Social Instagram °°° #Summertime Sweat: Get fit with this stand-up paddleboarding workout. °°° ° 'SUP gets more muscles firing than just about any other activity,” says SUP racer Kristin Thomas, executive director of the Stand Up Paddle Industry Association. “It’s deceptively fit-producing, even if you’re just a casual paddler.” You can easily burn 1,000 calories or more an hour while max-effort racing, and even laid-back excursions burn about 500 an hour. While the act of paddling taps your shoulders, back, and core, the muscles in your legs (including your smaller stabilizer muscles that are usually inactive) have to pull major overtime to keep you upright and stable when paddleboarding, especially on turbulent waters. * * * * * #Outdoors #workouts #sup #stamfordct #physicalgym #stamfordbeach #summer #fitness #paddleFit #morning #evening #sunset #love #coreworkout #4kids #sup4kids #PHYSICALActivity #obesity #children #overweight #childhood #american #usa #BrasileirosConnecticut #brazuca #brasil #strattfordct #brasileirosnousa #BrasileirosemConnecticut
Aug 5 Social Instagram °°° #Summertime Sweat: Get fit with this stand-up paddleboarding workout. °°° ° 'SUP gets more muscles firing than just about any other activity,” says SUP racer Kristin Thomas, executive director of the Stand Up Paddle Industry Association. “It’s deceptively fit-producing, even if you’re just a casual paddler.” You can easily burn 1,000 calories or more an hour while max-effort racing, and even laid-back excursions burn about 500 an hour. While the act of paddling taps your shoulders, back, and core, the muscles in your legs (including your smaller stabilizer muscles that are usually inactive) have to pull major overtime to keep you upright and stable when paddleboarding, especially on turbulent waters. * * * * * #Outdoors #workouts #sup #stamford #physicalgym #stamfordbeach #summer #fitness #paddleFit #morning #evening #sunset #love #coreworkout #4kids #sup4kids #PHYSICALActivity #obesity #children #overweight #childhood #american #usa

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