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Path: » The Playak Factor » Jeramie Vaine » 2015
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Discipline: All - Whitewater Kayak - SUP - Fish

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The Playak Factor - Jeramie Vaine 2015

Jeramie Vaine

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Playak Factor April 2015: 0 points.

Relative: 0.0% of top scorer. Average: 0.0 points per day.

Brands: Boga, Surftech

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Apr 13 Social Instagram There's only one way to handle a Monday, charge straight into it! #Monday #getit @bogasup
Apr 13 Social Instagram Happy Sunday Funday and I hope everyone had a great one! @bogasup @supremepaddlegear @harvestactive @futuressup #sundayfunday #sanosunday
Apr 11 Social Instagram Saturday just feels so right! @bogayoga @supremepaddlegear @violetloveheadbands @mti_life_jackets @onitpro @harvestactive @futuressup @buddha_pants @nocqua @foundationfitsc
Apr 10 Social Instagram When we have the opportunity to teach someone, it is the opportunity to learn. So excited to get some SUP Yoga on next weekend at the #mongoosecup in #danapoint and then in June at @wanderlustfest #westvirginia. Hope to see you all soon! #namaste @bogayoga
Apr 10 Social Instagram Just because we can't see where our adventure is taking us doesn't mean we should stop believing that we are going the right way! @bogasup @onitpro @futuressup @supremepaddlegear @nocqua @mti_life_jackets @foundationfitsc @thepaddleacademy @buddha_pants @violetloveheadbands
Apr 8 Social Instagram Sometimes we get so caught up in everything that we forget about what life is all about....laughing, smiling and just being us. Thanks for the rad photo @benz_erik and the awesome workout @mikeeisert and @thepaddleacademy @harvestactive @bogasup @mti_life_jackets
Apr 2 Social Instagram Things in life do not need to be so serious, we need to have more fun and worry less! @bogasup @supremepaddlegear
Apr 2 Social Instagram Day 15 (4/2) Chaturanga - start in high plank pose, hands under shoulders, fingers spread wide with weight distributed equally, engage your core by bringing your belly button to your spine, rotate your thighs inward and upward, extend out through the crown of the head and push back through your heels as if you were touching a wall.  As you begin to lower into the full expression, shift your weight forward and rotate your elbows into your side body so they touch or come close to your rib cage, keep your core engaged and the length in your spine.  Think of having headlights on your collar bone and shine them forward, keep your breath steady and SMILE!  You are in Chatauranga.  Remember if you have a back injury or do not feel comfortable in the full expression, lower  your knees to the ground and follow the same steps, this is still a great pose with amazing benefits.  #isupiyoga challenge for a chance to win over $3,000 worth of SUP & Yoga Teacher Training, an inflatable paddleboard package and more. ☀️The Challenge starts on March 19th.☀️ ☀️ There will be a grand prize, 1st, 2nd and 3rd place and pre-challenge give-aways. ☀️ ➡️ Rules of the #isupiyoga challenge. ⬅️ 1⃣ You need an Instagram account. 2⃣ You must follow all the hosts and sponsors. 3⃣ You must repost this post and tag at least one person on this post. 4⃣ You must perform the daily assigned pose for the 21-days and repost using the #isupiyoga These poses do NOT have to be performed on a paddle board. 5⃣ You must have fun!! ➡️ The hosts are: ⬅️ ⚡️ Lead Host @ask_tim_and_vie ⚡️ ✳️ @jvaine1 ✳️ @free.the.girl ✳️ @mangoadventures ✳️ @hey_yoga_girl ✳️ @floatyourom ✳️ @paddle2paradise ✳️ @april728 ✳️ @yogalyndz ✳️ @floatyourmat ✳️ @kristikliebert ° Sponsors ° ❇️ @ask_tim_and_vie ❇️ @stpetecrystalsandminerals ❇️ @sawyeroars ❇️ @drycase ❇️ @nrsweb ☀️ The pre-challenge has already started! Goes through March 18th. ☀️ ☀️ The Challenge starts Thursday March 19th. ☀️ All the legal stuff at the link on our IG bio. ° ⚡️ ° ° #contest #giveaway #bogaboards #isup
Apr 1 Social Instagram If we commit 100% to everything we do, success will be the reward! @bogasup @supremepaddlegear
Apr 1 Social Instagram No matter the challenge, a smile makes it all worth while! #isupiyoga @ask_tim_and_vie

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