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Path: » The Playak Factor » Glide SUP » 2017
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Discipline: All - Whitewater Kayak - SUP - Fish

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The Playak Factor - Glide SUP 2017

Glide SUP

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May 19 Social Instagram Almost finished with our MY classes time to move to the great out doors. #supyoga #soushinejourney2017 #shineonsupyoga #yogaeverydamnday #crowpose #yogadaily #standuppaddle #glide @glidesup
May 18 Social Instagram When it's May in Utah, and all you really want to do is go #paddleboarding, but it's snowing ❄️° and then you remember, ° they make a board for that. ° #indoorpool #glide #glidesup #functionalfitness #functionaltraining #yoga #yogini #paddleboarding #paddleboardyoga #sup #standuppaddleboard #supyoga #calisthenics #calisthenic #bodyweightworkout #bodyweighttraining #balance #igyoga #igfitfam #igfitness #utahfitfam #vasisthasana #yogadaily #yogainspiration #yogaeverydamnday #yogaeverywhere Photocred @shutterscorpion
May 18 Social Instagram Reaching for summer like @marysusanstults in this stunning picture °. Almost there!
May 18 Social Instagram Getting ready for some morning Sup. Aloha and happy Thursday @glidesup #supyoga #glide #yogaeverydamnday #standuppaddle
May 18 Social Instagram Look what just arrived!°°...#glideboards and paddles... Here we go! SUP Classes start Memorial Day weekend! @glidesup #kulasup #paddleboarding #business #herewego #sup #standuppaddle #havethecouragetogrow #flowlikewater #glide #lotusflower #supyoga
May 17 Social Instagram SUPdate! °°°✨ . The ~Paddling, Poses, Pints - Yoga on the River~ series is back this summer on the South Platte River/Farmhouse-Breckenridge Brewery and we could not be more excited for a fantastic time on the water with everyone. Class registration and details are on the @altitudepaddleboards website and if you have any questions you can email me at floatandflowllc gmail.com anytime. . . . #Supyoga #sup #yogaontheriver #paddlingposespints #summerofsup #riversup #floatandflow #paddletheplanet #supyogis #coloradoyoga #denveryoga #denverevents #southplatteriver #supyogathenbeer #optoutside #exploremore #adventure #supcolorado @floatandflow @localhoneydesigns @glidesup @visitdenver @altitudepaddleboards
May 16 Social Instagram @bearsbmxnbs we carry the #best #standuppaddle #board and we have the #service to #back it #up don't spend your hard earned #money unless you #check is out #first @slingshotsup @glidesup
May 15 Social Instagram Let yourself silently drawn by the strange pull of what you really love. It will not lead you astray.~Rumi #standuppaddleboarding #standuppaddle #yogaeverydammday #yogisofinstagram #supgirl #supyoga @glidesup
May 15 Social Instagram Happy Mother's Day to all the moms out there! We didn't get to see our mothers today, so we jetted out to Rampart Reservoir in Pike National Forest. This high elevation reservoir (9000 ft.) supplies drinking water for the city of Colorado Springs. It also supplies first-class views. #sup #standuppaddle #standuppaddleboard #paddleboarding #standuppaddleboarding #suplife #colorado #coloradolife #travel #coloradosprings #glidesup
May 14 Social Instagram 〰A mind free from all disturbances is Yoga〰 #thisisyoga #soushinejourney2017 #glide #supgirl #supyoga #standuppaddleboarding @glidesup
May 13 Social Instagram Equipment Check. Next weekend we head to @growyoga and MDW weekend we start tours, lessons and fitness classes! #itswellpaddle #glidesup #sup #supnj
May 13 Social Instagram Summer is almost here. Time for some outdoor Sup @shine_on_sup_yoga @glidesup #yogisofinstagram #yogaeverydammday #practiceyogachangeyourworld @supmag #standuppaddle #standuppaddleboarding @fram74
May 12 Social Instagram Summer is that you? (there will most likely be snow next week now that this has happened). #55degreesgottapaddle #glidesup #sup #outdoorwomen #getoutside #lakesuperior #optoutside #thisiswhereitsat #waterislife #summer2017
May 11 Social Instagram The only thing I love as much as paddling my custom race board by Glide, is fishing. Now I get the best of both worlds. Thank you glidesup.com for taking such good care of me over the years. Can't wait to test this beauty out. #glidesup #madeinamerica #paddletheplanet #sup #standup #fishing #supfishing #standupandfish #rodholder #gpsmount #rammounts #flyfishing #girlswhofish #oceanminded #backcountryfishing
May 11 Social Instagram Fall in love with taking care of yourself. Mind. Body. And Spirit.⠀⠀ . Join us tomorrow night for a sneak peek and photoshoot with @dallasyogamag at 6pm use code 'DYMag' for 15% off class! .⠀⠀ .⠀⠀ Yogi: @tifflovesyoga @3treeyoga⠀⠀ Board: @glidesup
May 10 Social Instagram A stack of sticks waiting for the finishing touches at the Glide factory. . . . #sup #suplife #glidesup #glidesupyoga #surfboard #surfboardshaping #usamade #madeinamerica #blackandwhitephoto #bnw #nikon #boardshaper #nikon_photography #usmanufacturing #boardporn
May 10 Social Instagram What a rad shot from our friends at the Victory Ranch! Boards so pretty they're used for decoration °.
May 10 Social Instagram #wednesdaywisdom from @gurusinghdaily °°°. Balance with a little bit of chaos to stimulate creativity. °°°°❤️ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #nostagnation #nevyoga #nicolevickermancoaching #sup #gooutidaho #supyoga #yogateacher #glidesup #idahosupyoga #followyourbliss #golyp #wheel @glidesup @golyplyp @idahoriversports ° @albert_dickson
May 10 Social Instagram Finally getting out after all the flooding! Two days in a row... wish I could make it 365! @paddle.lifestyle @stand.up.paddle @paddleboarder_com @sup_stlouis @airheadsup @glidesup @supthemag @suptonicmag @supconnect @supskin @bicsup @starboardsup @livelovesup @paddlefit @paddle.culture @paddle.lifestyle @sup__girls #sup #suplife @alfasup
May 9 Social Instagram Determination and strength is work we do on the inside yoga is an outward expression of that work and in many cases the progress. Keep doing the work! ⠀ .⠀ Model: @namasteholmes⠀ Boards: @glidesup⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #Calisthenics #calisthenicsmovement #streetworkout #freshwatermermaid #gymnastics #circusinspiration #circus #fitspiration #fitness #handstands #backbends #inversionjunkie #SUP #partneryoga #supyoga #paddleboardyoga #glidesup #glideboards
May 9 Social Instagram @laurabuback teaching beautifully on the @glidesup this weekend @stoked_yogi SUP YTT °°° Travelled from Senegal °° to be with us here on Anna Maria Island °#paddleyoga #florida #girlboss #sup #supyoga #saltlife #ami #paddle #standuppaddle #paddleyoga #yoga #yogalove #mermaid #waterwomen #lotus #namaste #zen #outdoors #nature #ilovemyjob #ytt #islandlife #beachlife
May 9 Social Instagram May 27th SUP Fitness classes start 7 days a week. #supyoga #supfit #sup#glidesup
May 8 Social Instagram First SUP yoga class of the season is in the books...it's gonna be a great season! °°‍♂️° . . . #sup #supyoga #glidesup #paddleboarding #yoga #savasana #nashville #myhappyplace
May 8 Social Instagram Caution. Babes on board. #glidesup #itswellpaddle #sup
May 7 Social Instagram Day 2 #jbwpaddleyogatraining today was all about trying new things and saving our friends. Water rescue training is my favorite part of teaching these trainings. It's hard work but it truly makes our teachers more confident. If you missed this round of training our August training registration just opened! Link in bio °° . . . . . . . . . . #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #Calisthenics #calisthenicsmovement #streetworkout #freshwatermermaid #gymnastics #circusinspiration #circus #fitspiration #fitness #handstands #backbends #inversionjunkie #SUP #partneryoga #supyoga #paddleboardyoga #glidesup #glideboards
May 7 Social Instagram Beautiful shot from the @stoked_yogi training! Can't wait to get to know this next batch of SUP yoga teachers!
May 7 Social Instagram Babes on the water for the last day of @stoked_yogi SUP YTT! The ladies did a FANTASTIC job on their final evaluations and we have some pretty incredibly new SUP yoga teachers headed your way!! °° .. .. .. .. .. #standuppaddleboard #paddleboarding #supytt #sup #glidesup #stokedyogi #stokedyogitribe #mermaidtribe #eastcoastmermaidtribe
May 7 Social Instagram Who's ready for #SUPyoga??? Our teachers ROCKED their final teaching exam today and are ready to help you bring your practice on the water. Classes starting soon! Make sure to follow us on social media and download the Endless SUP app for full schedule and register for classes. Want to get the most out of your time on the water? Purchase a full season package NOW and get unlimited classes all season long! ----------------------- #SUP #standuppaddle #supyogateachertraining #EndlessSUP #yoga #yogateachertraining #jerseyshore #jerseyshoreyoga #mermaid #mermaids #yogaeverydamnday @glidesup #glidesup #glidelotus @msyogimaris @coreypatricia.yoga @gcheer33 @laccats @melanie_kramer8 @christinemaxmurphy @shannycakes @yoginell @yogamermaid_mandy @kristinakhoover
May 7 Social Instagram Now that's a mermaid! Beautiful shot @tara_huff_ ! Who else got out on the water this weekend!?!
May 6 Social Instagram Ready for the 2017 season with @christineluvsyoga #coloradosprings #supyoga #paddleboardyoga #coloradospringsyoga #sup #prospectlake #quaillake #supsummer #glidesup #standup #vinyasa
May 6 Social Instagram Everyday is a journey! #coloradosprings #supyoga #paddleboardyoga #coloradospringsyoga #sup #prospectlake #quaillake #supsummer #glidesup #standup #vinyasa
May 6 Social Instagram In 91days I will do it again. SEAPaddleNYC is a 26mile Paddleboard race around Manhattan to raise money and awareness for autism. If you paddle this should be on your list! #seapaddleNYC #SEAPADDLENYC2017 #sea #sfa #surfersforautism #sup #suplife #glide #glidesup #grassracks #teamglide #trusthebum #asd #autism #autismawareness #kialoa #kialoapaddles #ig_autism #lovewhatyoudo #26miles #nyc #kttape #vestpac #shotbloks #oceanminded #paddlewithpurpose #standupforsomething #standupcauses #autismmom
May 5 Social Instagram SUP YTT Day 1 with @stoked_yogi got me like... °°°°‍♀️°°° Ever wonder what teaching SUP Yoga is all about? This pic sums it up! Paddling, pictures, teaching, and oh... not falling off! °Multi-tasking at its finest, ladies and gents! .. .. .. .. .. .. #paddleboarding #supyoga #supytt #sup #glidesup #florida #mermaidtribe #stokedyogi #stokedyogitribe
May 5 Social Instagram #fbf to one year ago today! Happy Cinco de Mayo friends!! My favorite kind of memories are those made on the water. . . Stoked and busy gearing up for the 2017 Stand Up Paddle and SUP Yoga season to kick off over the next few weeks!!! Can't wait to meet you all on the lake or the river for a paddle or practice! @floatandflow @localhoneydesigns @RockyMountainPaddleboard @AltitudePaddleboards @Glidesup #standuppaddle #supyoga #sup #supcolorado #summeroffun #takemetothewater #yogaeverywhere #paddleboardyoga #passion #earthminded #oceanminded #mtnmermaid #happycincodemayo #anticipatejoy
May 5 Social Instagram Cindy and Crystal doing teach-backs this afternoon, Eagle Arms °°° SUP Yoga Teacher Training! @stoked_yogi #yoga #yogalove #supyoga #florida #ami #empoweringwomen #yogatraining #yogateachertraining #standuppaddle #eagle #sup #paddle #paddleboard #saltlife #sunshine @glidesup #lotus #namaste #zen #girlpower #paradise
May 5 Social Instagram Help your neighbor... tow them to shore! Day 2 of @stoked_yogi YTT is in the books. The winds were pretty gnarly today, so we didn't get as much water time as we'd hoped, but these ladies certainly adapt well. Knowing how to tow someone to shore is super important (especially with unpredictable weather) in case a paddler gets tired, the lose their paddle, or they're injured. Well done ladies!! .. .. .. .. .. .. #stokedyogitribe #stokedyogi #mermaidtribe #florida #glidesup #sup #supytt #waterrescue #watersafety #paddleboarding #standuppaddleboard
May 5 Social Instagram Day 1 of #jbwpaddleyogatraining down! Such an awesome group of yogis from across the country. To see what our trainees are up to keep an eye on our #igstories . Thanks to @glidesup for the best yoga boards out there! . . Check out @urbansoulyogastudio joining us from Cali and rockin' it! . . . . . . . . . . . . . . . . . . #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #Calisthenics #calisthenicsmovement #streetworkout #freshwatermermaid #gymnastics #circusinspiration #circus #fitspiration #fitness #handstands #backbends #inversionjunkie #SUP #partneryoga #supyoga #paddleboardyoga #glidesup #glideboards
May 4 Social Instagram A little slice of paradise. ° If you recognize this spot, I highly recommend visiting before the seasonal waterfall goes away. ° #localsecret SUP: @glidesup Outfit: @aloyoga
May 4 Social Instagram May is all month Sup Yoga at the YMCA #yogaeverydamnday #yogisofinstagram #supgirls #standuppaddle #yogadaily @glidesup
May 4 Social Instagram I love my job @glidesup #yogadaily #standuppaddle #supgirls #yogisofinstagram #yogaeverydamnday
May 4 Social Instagram The Stand Up Paddle & SUP Yoga season is here! .°°°°✨ Beginning Memorial Day I'll be teaching weekly SUP Yoga classes at least 4-5 days a week at different locations including the Boulder Res, Cherry Creek, Grant Ranch, and occasionally Union Res in Longmont. . . I'll have a little time each week to teach a few private lessons, master workshops, private groups, and intensives as well. . . My Rocky Mountain High SUP Yoga + Hiking Retreat is August 18th-22nd so save the date for a SUP, SUP Yoga, + Hiking adventure in the Rocky Mountains! Email me at [email protected] with any questions or to save your space~ . . @floatandflow @rockymountainpaddleboard @mandukayoga @altitudepaddleboards @glidesup @localhoneydesigns #standuppaddle #supyoga #yogaeverywhere #paddleboarding #sup #yogahikesup #exploremore #supseason #supcolorado #supyogi #shiftyourperspective #takemetothewater
May 4 Social Instagram Good morning May the 4 be with you #willamettevalley #yogaeverydamnday #yogisofinstagram #supgirls @glidesup #standuppaddle #yogadaily
May 3 Social Instagram When the crow flys....what do you do stop drop and do what the crows do. #crowpose #practicemakesperfect yoga challenge #supgirl @glidesup #mermaidyogis #ilovemy #standuppaddle @sup_magazine #soushinejourney2017 #shineonsupyoga
May 2 Social Instagram Missing Tahoe °° last October @queenbryt91 and I strapped up her @glidesup and took a trip to South Tahoe to spend a couple nights at @sorensensresort. It was absolutely incredible, I couldn't recommend going up there enough. It's magical!!! This was when we went to fallen leaf lake for a few photos. At the very end of the day I decided it was time to try some handstands out on the lake! Having the air temp in the 50s(F) and water temp in the 40s was really good incentive to not fall °❄️° truth be told I fell in that cold ass water two out of my four handstands I did. I nearly levitated out of the water I jumped out so quickly ° I believe this was one of the two attempts that I came back down on the board with control, but I honestly can't remember °°‍♂️haha, but I love this photo, look at those ripples from me going up and balancing ° and that trip is so full of happy memories °❤️ thank you for adventuring with me and taking this photo @queenbryt91 ❤️ #keepwandering #butdohandstandswhenyougetthere #laketahoe #southtahoe #fallenleaflake #sup #supyoga #teamwerkshop
May 2 Social Instagram As I've been finishing writing and preparing for our SUP yoga teacher training here in Texas this quote couldn't be more true.⠀ ⠀ I am not the follow through type I always have some AMAZING idea or another, but putting plans into motion has always been a struggle for me. The amount of passion and love I have for teaching other teachers is what has motivated me enough to keep me on track. I want to ensure our trainees get the best experience I could possibly offer and in order to do that A LOT of time and preparation has gone into this coming weekend. ⠀ ⠀ My dream is to continue to offer teachers the ability to change their lives and businesses by doing something they may not have previously considered just as it has done for me. In order to make that dream come true Ive had to put in the work and every second has been worth it! ⠀ ⠀ What work do you need to do to accomplish your dreams?⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #momboss #smallbusinessweek #girlboss #freshwatermermaid #gymnastics #veteranowned #smallbusiness #fitspiration #fitness #handstands #backbends #inversionjunkie #SUP #partneryoga #supyoga #paddleboardyoga #glidesup #glideboards
May 1 Social Instagram We hit the water in 25 days! #itswellpaddle #sup #supyoga #glidesup
May 1 Social Instagram Spring is in the air, and that means paddles in the water!! Come play at NPC's Beginner SUP Yoga workshop, this Sunday May 7 at 4pm...sign up at www.nashvillepaddle.com (use the code 'iknowkaty' to save some $$). See you on the water!! @nashvillepaddle . . . . #supnashville #supyoga #standuppaddle #yoga #yogaeverywhere #beginneryoga #wheelpose #nashville #glidesup #glidelotus #namastesup
May 1 Social Instagram 'Endurance is one of the most difficult disciplines, but it is to the one that endures that the final victory comes.'~Buddha⠀ .⠀ Send some extra love to @tifflovesyoga today I think she's getting a little restless in her down time °⠀ .⠀ .⠀ Board: @glidesup⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #Calisthenics #calisthenicsmovement #streetworkout #freshwatermermaid #gymnastics #circusinspiration #circus #fitspiration #fitness #handstands #backbends #inversionjunkie #SUP #partneryoga #supyoga #paddleboardyoga #glidesup #glideboards
Apr 30 Social Instagram April 29. No filter. Sunny disposition. #trainbyliving #supsmadeinamerica @glidesup @mti_life_jackets @hammernutrition #howihammer #standuppaddle #capecodlife #capecodinstagram #standuppaddleboard
Apr 30 Social Instagram Finished product sitting in the majestic glow of the shaping room. . . . . #sup #supsurf #suplife #glidesup #paddleboarding #standup #madeintheusa #utah #utahsupyoga #surfboardshaper #surfboardshaping #boardshaper #boardlife #saltlakecity #surfing
Apr 30 Social Instagram ...... where did the weekend go?!?! ° . . . #nspsurfnsup #gopro #alldayeveryday #weekends #standuppaddle #stoked #glide #sup #supgirl #kaiteriteri #fitgirl #fitfam #fitness #instafitness #paddle #lovethisplace #love #lifestyle #glassy #islandlife #newzealand #picoftheday #summer #justdoit #outdoors #paddle #standuppaddling #tropical #fitnessmotivation
Apr 30 Social Instagram Next weekend kicks off our very first @endlesssupco SUP Yoga Teacher Training! Just a few days left to register before mermaids report for duty on Friday! Join us next weekend for SUP Yoga Teacher Training and be part of our best in class crew of instructors this summer at our new location in Belmar. Only a few spots left- call Megan for more info or to register 732-859-7299. ----------------------------- #SUPyoga #SUP #mermaid @glidesup #yoga #yogateachertraining #supyogateachertraining @yoga_megs @yogamermaid_mandy #Belmar #SharkRiver #EndlessSUP #jerseyshore #mermaids #JerseyGirl #jerseyshoreyoga #Belmar #SharkRiver #EndlessSUP #NutritionNuptials #couples #couplesnutrition #couplesfitness #coupleswellness #nutrition #fitness #wellness #RegisteredDietitian #RegisteredDietitianNutritionist #RD #RDN #dietitian #nutritionist @eatrightnj #eatrightnj #rdsofinstagram #shoutouttodietitians
Apr 30 Social Instagram Just a few days left to register before teaching training kicks off on Friday! Join us next weekend for SUP Yoga Teacher Training and be part of our best in class crew of instructors this summer at our new location in Belmar. Only a few spots left- call Megan for more info or to register 732-859-7299. ----------------------------- #SUPyoga #SUP #mermaid @glidesup #yoga #yogateachertraining #supyogateachertraining @yoga_megs @yogamermaid_mandy #Belmar #SharkRiver #EndlessSUP #jerseyshore #mermaids
Apr 30 Social Instagram Just a few days left to register before teaching training kicks off on Friday! Join us next weekend for SUP Yoga Teacher Training and be part of our best in class crew of instructors this summer at our new location in Belmar. Only a few spots left- call Megan for more info or to register 732-859-7299. ----------------------------- #SUPyoga #SUP #mermaid @glidesup #yoga #yogateachertraining #supyogateachertraining @yoga_megs @yogamermaid_mandy #Belmar #SharkRiver #EndlessSUP #jerseyshore #mermaids #JerseyGirl #jerseyshoreyoga #Belmar #SharkRiver #EndlessSUP
Apr 30 Social Instagram Can't wait to get on my paddleboard and get after some Smallies this Summer! #bass #fishing #paddleboardfishing #smallmouth #sup #fish #paddleboarding #glidesup #utah
Apr 29 Social Instagram #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #Calisthenics #calisthenicsmovement #streetworkout #freshwatermermaid #gymnastics #circusinspiration #circus #fitspiration #fitness #handstands #backbends #inversionjunkie #SUP #partneryoga #supyoga #paddleboardyoga #glidesup #glideboards
Apr 29 Social Instagram Workin the weekend is Okay when you know a Shed Hunting trip starts monday! #workhard #playhard #shedhunting #sheds #antler #sup #paddleboard #glidesup
Apr 29 Social Instagram Glide stand up paddle boards...made with pride in Salt Lake City, Utah! . . . . #sup #madeintheusa #usamade #surfboardshaper #boardshaper #glidesup #utah #saltlakecity #handmade #paddleboarding #suplife #supsurf #paddle #standup
Apr 27 Social Instagram Great feeling yesterday after #downwindrun #sup #sunset #hawaii #funtimes #glidesup @surfscreen_organics
Apr 27 Social Instagram 'Failure is nothing more than a chance to revise your strategy.' ⠀ When practicing on the water sometimes we need to get creative and use an extra leg. Our failures (a splash in the water) have taught us this, but dwelling on the failure instead of revising our strategy would have never taught us to be creative with the information and tools at our disposal! ⠀ .⠀ .⠀ Safe adaptation of Asana from land to water is one of my favorite things to teach in our #supyogateachertrainings I can't wait to meet our next batch of trainees in just one week! We have a few spots left this round but if you miss it join us in August for our final training of the season. °°link in profile.⠀ .⠀ .⠀ .⠀ Thanks to @ohmeavocadohmy for being fearless on our @glidesup #lotusboard⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ . #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #Calisthenics #calisthenicsmovement #streetworkout #freshwatermermaid #gymnastics #circusinspiration #circus #fitspiration #fitness #handstands #backbends #inversionjunkie #SUP #partneryoga #supyoga #paddleboardyoga #glidesup #glideboards
Apr 26 Social Instagram Take time to fill your day with things that make you happy! We are preparing for our next SUP Yoga Teacher Training here at JBWY and the more time I spend immersed in my research and writing for our training the more I realize THIS is what I'm meant to do. It makes my heart sing. ⠀ .⠀ What makes your heart sing? ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #Calisthenics #calisthenicsmovement #streetworkout #freshwatermermaid #gymnastics #circusinspiration #circus #fitspiration #fitness #handstands #backbends #inversionjunkie #SUP #partneryoga #supyoga #paddleboardyoga #glidesup #glideboards
Apr 26 Social Instagram We're looking for some new #mermaids to join our tribe this summer! Join us next weekend for SUP Yoga Teacher Training and be part of our best in class crew of instructors this summer at our new location in Belmar. Only a few spots left- call Megan for more info or to register 732-859-7299. ----------------------------- #SUPyoga #SUP #mermaid @glidesup #yoga #yogateachertraining #supyogateachertraining @yoga_megs @yogamermaid_mandy #Belmar #SharkRiver #EndlessSUP #jerseyshore
Apr 26 Social Instagram We're looking for some new #mermaids to join our tribe this summer! Join @yoga_megs & myself next weekend for SUP Yoga Teacher Training and be part of the @endlesssupco crew this summer at our new location in Belmar. Only a few spots left- call Megan for more info or to register 732-859-7299. ----------------------------- #SUPyoga #SUP #mermaid @glidesup #yoga #yogateachertraining #supyogateachertraining #Belmar #SharkRiver #EndlessSUP #jerseyshore #jersey #JerseyGirl #jerseyshoreyoga #standuppaddle #yogidietitian #yogaeverydamnday
Apr 26 Social Instagram *Special Package: Glide SUP Seeker Touring board (12'6' x 30') $1000, Stearns Inflatable PFD $89.95, Adjustable Werner Zen paddle $259... All together: $1348.95 MSRP, Special: $1200!! Contact: [email protected] #fullmoonpaddleboard @fullmoonpaddleboard #glidesup #wernerpaddles @wernerpaddles #wolfeboro #supwolfeboro #durginstables #dawnpatrol #suptourandexplore
Apr 25 Social Instagram 'I go to nature to be soothed and healed, and to have my senses put in order.' ~John Burroughs⠀ .⠀ .⠀ Board: @glidesup⠀ Yogi: @airmadewater⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #Calisthenics #calisthenicsmovement #streetworkout #freshwatermermaid #gymnastics #circusinspiration #circus #fitspiration #fitness #handstands #backbends #inversionjunkie #SUP #partneryoga #supyoga #paddleboardyoga #glidesup #glideboards
Apr 24 Social Instagram On our #rivercleanup at the @fortworthnaturecenter center today @danhall1989 dug this giant styrofoam block out of the sticks. We filled several garbage bags and enjoyed the gorgeous day. So grateful for events like this! Can't wait for our season to start in 3 weeks. . . . . . . . . . . . . . . . #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #Calisthenics #calisthenicsmovement #streetworkout #freshwatermermaid #gymnastics #circusinspiration #circus #fitspiration #fitness #handstands #backbends #inversionjunkie #SUP #partneryoga #supyoga #paddleboardyoga #glidesup #glideboards #earthday2017
Apr 24 News SUP World Mag That First Glide – SUP Documentary
Apr 23 Social Instagram It's the LAST day of our #igniteyourwarrior challenge what a fast week! Today's pose is Warrior III I took a supported version on the board so I encourage you to do the same if you're still working the balance aspect. ⠀ ⠀ I hope y'all enjoyed your #earthday yesterday. ⠀ ⠀ Here at Just Be Well we work everyday to find more eco friendly and sustainable options for our practice and daily lives. Our @glidesup boards are the only non polluting boards on the market. ⠀ ⠀ Each of our sponsors have the same high quality standards we require. ⠀ @myinnerfire uses recycled plastic bottles to create their fantastic leggings fabric.⠀ @yolohayoga creates beautiful cork yoga mats and props made and sourced sustainably right here in the US. ⠀ @gladsoles literally creates a lighter carbon footprint with their lightweight barefoot running sandals.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ Are you ready to #IgniteYourWarrior? Join us April 17-24 as we invite you to do just that! Over the course of these 8 days, #IgniteYourWarrior as you explore different warrior poses! ° Read the rules below for full details:⠀ ⠀ 1. Follow all hosts & sponsors!⠀ 2. Tag all hosts & sponsors in each of your posts and use the hashtag #IgniteYourWarrior!⠀ 3. Post a pic. or vid. of yourself doing each days pose! All levels welcome!⠀ 4. Repost this flyer! ⠀ 5. Be creative & IGNITE YOUR WARRIOR! °⠀ Hosts:⠀ °@kianangyoga⠀ °@charbarre⠀ °@joyfulemily⠀ °@justbewellyogatx⠀ ⠀ Sponsors: ⠀ °@myinnerfire⠀ °@intrinsicjourneys_jewelry⠀ °@yolohayoga⠀ °@gladsoles⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #Calisthenics #calisthenicsmovement #streetworkout #freshwatermermaid #gymnastics #circusinspiration #circus #fitspiration #fitness #handstands #backbends #inversionjunkie #SUP #partneryoga #supyoga #paddleboardyoga #glidesup #glideboards
Apr 23 Social Sawyer FB ALEX MAUER IN WINTER TRAINING - #paddleboarding #sup #standuppaddle #supconnect #glidesup @alexander https://t.co/SbSfeg2T4u
Apr 22 Social Instagram I got my new @glidesup lotus hardboard today, and, well, it mostly fits in my living room °°°‍♀️☀I can't wait to get out on the water with this beauty of a board!!! ° #sup #standuppaddle #hardboard #supyoga #summerfun #getonthewater #huronriver #paddleon #michigan #michiganpaddleboard #floaton #floatohm #floatohmsup
Apr 22 Social Instagram I can't believe it's already day 6 of our #igniteyourwarrior challenge! It's not to late to jump in if you still want to join.⠀ ⠀ Today's pose is reverse warrior. A pose I feel is triumphant and playful and let's our inner beauty and grace shine. So strike a pose and be playful! ⠀ .⠀ .⠀ Wearing: @myinnerfire #innerfireluminary #myinnerfire⠀ ⠀ Mat: @yolohayoga use code 'jbwyoga1' on any of their gorgeous mats and props ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ Are you ready to #IgniteYourWarrior? Join us April 17-24 as we invite you to do just that! Over the course of these 8 days, #IgniteYourWarrior as you explore different warrior poses! ° Read the rules below for full details:⠀⠀⠀ ⠀⠀⠀ 1. Follow all hosts & sponsors!⠀⠀⠀ 2. Tag all hosts & sponsors in each of your posts and use the hashtag #IgniteYourWarrior!⠀⠀⠀ 3. Post a pic. or vid. of yourself doing each days pose! All levels welcome!⠀⠀⠀ 4. Repost this flyer! ⠀⠀⠀ 5. Be creative & IGNITE YOUR WARRIOR! °⠀⠀⠀ Hosts:⠀⠀⠀ °@kianangyoga⠀⠀⠀ °@charbarre⠀⠀⠀ °@joyfulemily⠀⠀⠀ °@justbewellyogatx⠀⠀⠀ ⠀⠀⠀ Sponsors: ⠀⠀⠀ °@myinnerfire⠀⠀⠀ °@intrinsicjourneys_jewelry⠀⠀⠀ °@yolohayoga⠀⠀⠀ °@gladsoles⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #Calisthenics #calisthenicsmovement #streetworkout #freshwatermermaid #gymnastics #circusinspiration #fitspiration #fitness #handstands #inversionjunkie #SUP #partneryoga #supyoga #paddleboardyoga #glidesup #glideboards⠀ ⠀ Are you ready to #IgniteYourWarrior? Join us April 17-24 as we invite you to do just that! Over the course of these 8 days, #IgniteYourWarrior as you explore different warrior poses! ° Read the rules below for full details:⠀⠀⠀ ⠀⠀⠀ 1. Follow all hosts & sponsors!⠀⠀⠀ 2. Tag all hosts & sponsors in each of your posts and use the hashtag #IgniteYourWarrior!⠀⠀⠀ 3. Post a pic. or vid. of yourself doing each days pose! All levels welcome!⠀⠀⠀ 4. Repost this flyer! ⠀⠀⠀ 5. Be creative & IGNITE YOUR WARRIOR! °⠀⠀⠀ Hosts:⠀⠀⠀ °@kianangyoga⠀⠀⠀ °@charbarre⠀⠀⠀ °@joyfulemily⠀⠀⠀ °@justbewellyogatx⠀⠀⠀ ⠀⠀⠀ Sponsors: ⠀⠀⠀ °@myinnerfire⠀⠀⠀ °@intrinsicjourneys_jewelry⠀⠀⠀ °@yolohayoga⠀⠀⠀
Apr 21 Social Instagram For Day 5 of #igniteyourwarrior I headed back to the water to bring you flying warrior! Everything about this pose makes me feel strong and like I can conquer all things! ⠀ .⠀ This can be a tricky pose as you can see I took a knee down variation. Starting from Warrior II (optional knee down) reach your front hand to the ground inside your foot. Back hand reaches to catch the front foot (I highly suggest a strap around the front foot if this reach is a challenge). Extend the front leg off the ground and rotate the chest open. Finally shift the hips forward. ⠀ .⠀ .⠀ Wearing: @myinnerfire #innerfireluminary #myinnerfire⠀ Board:@glidesup⠀ °@mahealani987⠀ .⠀ Are you ready to #IgniteYourWarrior? Join us April 17-24 as we invite you to do just that! Over the course of these 8 days, #IgniteYourWarrior as you explore different warrior poses! ° Read the rules below for full details:⠀⠀ ⠀⠀ 1. Follow all hosts & sponsors!⠀⠀ 2. Tag all hosts & sponsors in each of your posts and use the hashtag #IgniteYourWarrior!⠀⠀ 3. Post a pic. or vid. of yourself doing each days pose! All levels welcome!⠀⠀ 4. Repost this flyer! ⠀⠀ 5. Be creative & IGNITE YOUR WARRIOR! °⠀⠀ Hosts:⠀⠀ °@kianangyoga⠀⠀ °@charbarre⠀⠀ °@joyfulemily⠀⠀ °@justbewellyogatx⠀⠀ ⠀⠀ Sponsors: ⠀⠀ °@myinnerfire⠀⠀ °@intrinsicjourneys_jewelry⠀⠀ °@yolohayoga⠀⠀ °@gladsoles⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #Calisthenics #calisthenicsmovement #streetworkout #freshwatermermaid #gymnastics #circusinspiration #fitspiration #fitness #handstands #inversionjunkie #SUP #partneryoga #supyoga #paddleboardyoga #glidesup #glideboards
Apr 20 Social Instagram There was a red and blue flag up at the life guard station .....dangerous marine life 'jellyfish' and riptide I still could not resist paddling on the Atlantic Ocean for the first time. #paddleboarding #atlanticocean #miamibeach #floridalife #waterworld #paddlerider #sup #standuppaddling #standuppaddle #trynewthings #waves° #catchingthemoment #paddleliving #paddlelife #islesup #paddleboarder_com #paddle4life #floridastyle #miami #glidesup #feeltheenergy #jellyfish #riptide #picoftheday #travel #travelgram #travelphotography #travelblogger
Apr 20 Social Instagram Peace, bring it all to peace ✨ #yoga #glide #glidesup #sup #supyoga #northwestpaddleboarding #peace
Apr 19 Social Instagram Paddle season approaches and a strong 5.5 miles up river was is order. My website and class schedule is coming together. #missmelanieyoga has grown since last year, which means a second van of boards with three new teachers will be helping me to lead classes at Spruce Run Reservoir, Lake Nockamixon Haycock Boat Launch, Lake Harmony Inn in the Poconos, The Delaware Water Gap and in locations on the Delaware and Lehigh Rivers in Easton, Pa and Bethlehem, Pa. Classes for kids, River Adventure Paddles, SUP Yoga, Paddle and Mountain Bike events, full moon sup yoga and meditation as well as @stoked_yogi Teacher Training, day camp and a full week of @soul_camp and a week long retreat with @kathleenbooker8697 & @holisticitilyfe reach out for more details but I can't wait to get on the water for more beautiful days. Big thanks to @martyfm for the photos and to push me further today! #standuppaddle #riverside #glidesup #igbethlehem #figbethlehem
Apr 19 Social Instagram Sup yoga is coming soon. Spring is here and the weather will be warming up the lakes and rivers. Come glide with me and do yoga on #standuppaddle #standuppaddleyoga #glidesup #yogajourney #yogadaily #yogaeverydamnday #soushinejourney2017 #shineonsupyoga @glidesup
Apr 17 Social Instagram Day 1 of our #IgniteYourWarrior is my favorite foundation pose Warrior II. As one of the first poses learned in yoga it's also one of the poses that truly makes me feel strong! Learning that I can depend on myself for strength and stability was a changing force in my life. ⠀ ⠀ Step your feet wide lengthening through the from inner thigh and deepening the bend in the front knee. Engage the belly and reach through the fingers while softening the shoulders. If playing with this pose on the water stagger the feet on the board and keep the hips over the handle. Take the modified variation of this with the back knee on the board and taking the gaze to the horizon. ⠀ .⠀ .⠀ .⠀ Wearing: @myinnerfire #innerfireluminary⠀ Board: @glidesup⠀ °:@mahealani987 .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ Are you ready to #IgniteYourWarrior? Join us April 17-24 as we invite you to do just that! Over the course of these 8 days, #IgniteYourWarrior as you explore different warrior poses! ° Read the rules below for full details:⠀ ⠀ 1. Follow all hosts & sponsors!⠀ 2. Tag all hosts & sponsors in each of your posts and use the hashtag #IgniteYourWarrior!⠀ 3. Post a pic. or vid. of yourself doing each days pose! All levels welcome!⠀ 4. Repost this flyer! ⠀ 5. Be creative & IGNITE YOUR WARRIOR! °⠀ Hosts:⠀ °@kianangyoga⠀ °@charbarre⠀ °@joyfulemily⠀ °@justbewellyogatx⠀ ⠀ Sponsors: ⠀ °@myinnerfire⠀ °@intrinsicjourneys_jewelry⠀ °@yolohayoga⠀ °@gladsoles⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ @igyogachallenges .⠀ #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #Calisthenics #calisthenicsmovement #streetworkout #freshwatermermaid #gymnastics #circusinspiration #circus #fitspiration #fitness #handstands #backbends #inversionjunkie #SUP #partneryoga #supyoga #paddleboardyoga #glidesup #glideboards
Apr 17 Social Instagram Are you ready to #IgniteYourWarrior? Join us April 17-23 as we invite you to do just that! Over the course of these 8 days, #IgniteYourWarrior as you explore different warrior poses! ° Read the rules below for full details:⠀⠀⠀ ⠀⠀⠀ 1. Follow all hosts & sponsors!⠀⠀⠀ 2. Tag all hosts & sponsors in each of your posts and use the hashtag #IgniteYourWarrior!⠀⠀⠀ 3. Post a pic. or vid. of yourself doing each days pose! All levels welcome!⠀⠀⠀ 4. Repost this flyer! ⠀⠀⠀ 5. Be creative & IGNITE YOUR WARRIOR! °⠀⠀⠀ Hosts:⠀⠀⠀ °@kianangyoga⠀⠀⠀ °@charbarre⠀⠀⠀ °@joyfulemily⠀⠀⠀ °@justbewellyogatx⠀⠀⠀ ⠀⠀⠀ Sponsors: ⠀⠀⠀ °@myinnerfire⠀⠀⠀ °@intrinsicjourneys_jewelry⠀⠀⠀ °@yolohayoga⠀⠀⠀ °@gladsoles⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ ..⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ ⠀⠀ #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #IGyogachallenges @igyogachallenges #streetworkout #freshwatermermaid #gymnastics #circusinspiration #circus #fitspiration #fitness #handstands #backbends #inversionjunkie #SUP #partneryoga #supyoga #paddleboardyoga #glidesup #glideboards
Apr 16 Social Instagram Honored to have our upcoming teacher training featured by Glide SUP Repost from @glidesup using @RepostRegramApp - Lots of options this summer to get certified to teach on the water! Ambassador @flowpaddleyoga is leading a training May 19, go check out her feed for details. ° . . . Link in bio #sup #supyoga #supfitness #yogaeverydamnday #teachertraining #teachersofinstagram
Apr 16 Social Instagram Are you joining us?! This wonderful challenge starts tomorrow and I'm so excited to be joining this wonderful group of yogis for a week of Warriors! I'll be sharing most of these on the water to give you an extra challenge option!⠀ .⠀ .⠀ .⠀ Are you ready to #IgniteYourWarrior? Join us April 17-23 as we invite you to do just that! Over the course of these 8 days, #IgniteYourWarrior as you explore different warrior poses! ° Read the rules below for full details:⠀⠀⠀ ⠀⠀⠀ 1. Follow all hosts & sponsors!⠀⠀⠀ 2. Tag all hosts & sponsors in each of your posts and use the hashtag #IgniteYourWarrior!⠀⠀⠀ 3. Post a pic. or vid. of yourself doing each days pose! All levels welcome!⠀⠀⠀ 4. Repost this flyer! ⠀⠀⠀ 5. Be creative & IGNITE YOUR WARRIOR! °⠀⠀⠀ Hosts:⠀⠀⠀ °@kianangyoga⠀⠀⠀ °@charbarre⠀⠀⠀ °@joyfulemily⠀⠀⠀ °@justbewellyogatx⠀⠀⠀ ⠀⠀⠀ Sponsors: ⠀⠀⠀ °@myinnerfire⠀⠀⠀ °@intrinsicjourneys_jewelry⠀⠀⠀ °@yolohayoga⠀⠀⠀ °@gladsoles⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ ..⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ ⠀⠀ #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #IGyogachallenges @igyogachallenges #streetworkout #freshwatermermaid #gymnastics #circusinspiration #circus #fitspiration #fitness #handstands #backbends #inversionjunkie #SUP #partneryoga #supyoga #paddleboardyoga #glidesup #glideboards
Apr 15 Social Instagram Rasasvada (n.) the taste of bliss in the absence of all thoughts⠀ ⠀ What better way to enjoy the weekend? Bliss the #supyoga way with @ohmeavodaohmy ⠀ ⠀ Board: @glidesup ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #Calisthenics #calisthenicsmovement #streetworkout #freshwatermermaid #gymnastics #circusinspiration #circus #fitspiration #fitness #handstands #backbends #inversionjunkie #SUP #partneryoga #supyoga #paddleboardyoga #glidesup #glideboards
Apr 15 Social Instagram It's April and Mr. Clarke has been on the water TWICE this year...I've finally broken him. . . . #glidesup #happywifehappylife #sup #paddleboarding #nashville
Apr 15 Social Instagram Special shout out to @shape for posting this cool drone footage on Facebook. Check it out here: https://www.facebook.com/scott.knorp/posts/10211041059614149
Apr 14 Social Instagram 'Be around the light bringers, the magic makers, the world shifters, the game shakers. They challenge you, break you open, uplift and expand you. The don't let you play small with your life. These heartbeats are your people. These people are your tribe.'⠀ ⠀ I had the wonderful opportunity to teach this recent graduating class of the @3treeyoga yoga teacher trainees. I have watched each of them go from students to teachers and seen their practice and the way they approach life transform. To say that it is an honor to be a small part of such an awesome adventure is an understatement. ⠀ ⠀ To all the new yoga teachers out there I want to say be true to yourself, trust in all that you have to offer, be persistent, and the rest will follow!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ..⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #Calisthenics #calisthenicsmovement #streetworkout #freshwatermermaid #gymnastics #circusinspiration #circus #fitspiration #fitness #handstands #backbends #inversionjunkie #SUP #partneryoga #supyoga #paddleboardyoga #glidesup #glideboards
Apr 14 Social Instagram 'The Sea, once it casts its spell, holds on its net of wonder forever.' -Jacques Cousteau •••°••• Flashback to the sweetest weekend with the most amazing ladies and the first time I stepped foot on a paddle board and fell in love pretty instantly with it. It's almost the season, can't wait !° Video Cred.: @stoked_yogi ••• @glidesup #mermaidtribe #supyoga #standuppaddle #vitaminsea #naturebath #naturenurtures #naturelover #quotes #supportedheadstand #salambasirsasana #yogavideo
Apr 14 Social Instagram Summertime ❤ #tbt SUP: @glidesup ° by my girl Summer @norcalriderz
Apr 13 Social Instagram Only 3 weeks away from training and early bird ends April 15th! . . Join us in Fort Worth, TX for an in depth SUP yoga training with the premiere Texas SUP yoga company . . . Find your inner mermaid and expand your business by learning: Standup Paddle technique Water Safety Training Indoor and Outdoor Class structures SUP AcroYoga SUP Yoga sequencing and themes Starting and maintaining a successful paddle business 25hrs CEUs for @yogaalliance . . . . Join our #freshwatermermaid tribe and apply today! Link in bio°° . . . . . . . . . . . #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #Calisthenics #calisthenicsmovement #streetworkout #freshwatermermaid #gymnastics #circusinspiration #circus #fitspiration #fitness #handstands #backbends #inversionjunkie #SUP #partneryoga #supyoga #paddleboardyoga #glidesup #glideboards
Apr 13 Social Instagram 'Through movement, we extend our field of perception, increasing our sensory output. By moving the body, we build muscle tissue, increase circulation, stimulate nerve endings, and generally enhance the body's flexibility and aliveness. The flow of pleasure and excitation through the nervous system bathes the organism in sensation and awereness. Movement has it's own pleasure.' ~ A. Judith #supyoga #glidesup #figbethlehem #yogaeverydamnday
Apr 13 Social Instagram Get the most out of your water lessons by preparing with INDOOR SUP PILATES/BALANCE classes. #pilatesofcherrycreek #pilatesmat #standuppaddleboard #pilates #denver #cherrycreek #pilatesmaui @rockymountainpaddleboard @glidesup @halagearsup @suppilates1
Apr 13 Social Instagram ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #Calisthenics #calisthenicsmovement #streetworkout #freshwatermermaid #gymnastics #circusinspiration #circus #fitspiration #fitness #handstands #backbends #inversionjunkie #SUP #partneryoga #supyoga #paddleboardyoga #glidesup #glideboards
Apr 12 Social Instagram ☝°☝°☝°Coolest family ever! Grab the kids, throw up some shakas, and get on the water!
Apr 12 Social Instagram 'Creativity is intelligence having fun.' ~Albert Einstein . When inspiration hits its best work it out! . . . . . . . . . . . . . #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #Calisthenics #calisthenicsmovement #streetworkout #freshwatermermaid #gymnastics #circusinspiration #circus #fitspiration #fitness #handstands #backbends #inversionjunkie #SUP #partneryoga #supyoga #paddleboardyoga #glidesup #glideboards #handstand #inversionjunkie
Apr 10 Social Instagram 'The strongest actions for a woman is to love herself, be herself and shine amongst those who never believed she could.'⠀ ⠀ Board: @glidesup ⠀ Model: @namasteholmes ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #Calisthenics #calisthenicsmovement #streetworkout #freshwatermermaid #gymnastics #circusinspiration #supcowgirl #fitspiration #fitness #handstands #backbends #inversionjunkie #SUP #partneryoga #supyoga #paddleboardyoga #glidesup #glideboards
Apr 9 Social Instagram Morning: talked about paddling at Outdoor Fest. Afternoon: paddled with this lovely. Perfect. Day. . . . . #sup #paddleboarding #stonesriver #nashville #glidesup #itssupseasonyall #outdoorwomen
Apr 9 Social Instagram I'm so excited to be joining this wonderful group of yogis for a week of Warriors! I'll be sharing most of these on the water to give you an extra challenge option! . . . Are you ready to #IgniteYourWarrior? Join us April 17-23 as we invite you to do just that! Over the course of these 8 days, #IgniteYourWarrior as you explore different warrior poses! ° Read the rules below for full details:⠀⠀ ⠀⠀ 1. Follow all hosts & sponsors!⠀⠀ 2. Tag all hosts & sponsors in each of your posts and use the hashtag #IgniteYourWarrior!⠀⠀ 3. Post a pic. or vid. of yourself doing each days pose! All levels welcome!⠀⠀ 4. Repost this flyer! ⠀⠀ 5. Be creative & IGNITE YOUR WARRIOR! °⠀⠀ Hosts:⠀⠀ °@kianangyoga⠀⠀ °@charbarre⠀⠀ °@joyfulemily⠀⠀ °@justbewellyogatx⠀⠀ ⠀⠀ Sponsors: ⠀⠀ °@myinnerfire⠀⠀ °@intrinsicjourneys_jewelry⠀⠀ °@yolohayoga⠀⠀ °@gladsoles⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ..⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #Calisthenics #calisthenicsmovement #streetworkout #freshwatermermaid #gymnastics #circusinspiration #circus #fitspiration #fitness #handstands #backbends #inversionjunkie #SUP #partneryoga #supyoga #paddleboardyoga #glidesup #glideboards
Apr 6 Social Instagram Friendly and curious manatees at the Paddle Shack today! Swipe right, then get on down to @theloreleicabanabar @paddletheotherside while they're still in the area! #seacow #manatee #ecotour #paddleboardtour #paddletheotherside #floridabay #sealife #getoutside #exploremore #standuppaddle @glidesup @alijb0924
Apr 5 Social Instagram 'Tis the season for an impromptu after work paddle. ° . . . #glidesup #paddleboarding #sup #standuppaddle #stonesriver #nashville #yayspring #itssupseasonyall
Apr 3 Social Instagram Perfect weather, awesome company, blooming trees, lots of critters, glassy water...GAH!! SO GOOD!! . . . #glidesup #paddleboarding #sup #standuppaddle #stonesriver
Apr 2 Social Instagram A quiet breeze. Gentle scuff of wind on the water. Yeah right. 30 mph winds for hours. Actually paddled into it for a while. Fun. And cold. #glidesup #pauhanasurfsupply #rivierapaddlesurf #pickybars #gnarlynutrition #chums #malibukayaks #imaginesurf #sicmaui #coralspringsresort #phazesfitness #unshoes #theorangepeel #orangepeelsandy #anchorpaddleboards #kialoapaddles #woundedwarriorproject #stgeorgeutah #standuppaddle #kayak #utah #outdoorutah #schwabydogs #quailcreek #sandhollow #utahstateparks #onesupnorthamerica #zionviewbnb
Apr 2 Social Instagram Trust in your heart to guide you where you need to be. Know that where ever it leads there is the opportunity for greatness. It doesn't matter where you are starting from as there is always room to grow. Trust that your body will take you exactly where it's meant to be. ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #Calisthenics #calisthenicsmovement #streetworkout #freshwatermermaid #gymnastics #justbewellyoga #yogateachertraining #fitspiration #fitness #handstands #backbends #inversionjunkie #SUP #partneryoga #supyoga #paddleboardyoga #glidesup #glideboards
Mar 25 Social Instagram Happy weekend! I'm teaching the 930am c2 @corepoweryogasb ° . . . . . #yoga #yogi #yogaforlife #yogateacher #yogaeverydamnday #igyoga #igfitness #ismilebecauseiplay #balance #asana #fitgirl #fitlife #fitness #calilife #california #sup #supyoga #paddleboard #paddleboardyoga #yogaonwater #yogaonsup #glidesup #glideyoga @glidesup #santabarbarasupyoga #santabarbara #fitspo #sbfitt #ekapadakoundinyasana #waterfall #tangerinefalls
Mar 25 Social Instagram Gramercy wave. After school throw down. @mcquadeandrade #standupjournal #supthemag #standpaddleboarding #land_locked_surfing #ogdenonly #ogden #utah #ogdencityutah #visitogden #otown #glidesup #mti_adventure_wear #outdoorgangster #hapahoele #hawaiianstyle #alohafriday #sup #riversup #riversurf
Mar 25 Social Instagram Adho mukha svanasana. Downward facing dog. Always a fave. That space where the heart opens and the head empties. When floating on the water the water becomes sky and sky ground and the essence of limitless prevails. °✨°° #supyoga #glidesupyoga #glidesup #paddleboardyoga #downwarddog
Mar 24 Social Instagram Some of us are working on a Spring sup challenge... what pose do you want to practice on a board??? ° check my profile for discounts on @glidesup and @gracedbygrit ° #yoga #yogaeverywhere #yogaeverydamnday #paddleboarding #paddleboard #sup #supyoga #ocean #pnw #lotus #yogachallenge #sweatyourstory #gracedbygrit
Mar 24 Social Instagram Such a wonderful first full day of SUP Yoga teacher training here in San Diego... one of my favorite things about our trainings is that the first day, people are kind of quiet, maybe a little nervous, or just feeling the situation out, but by the end of the second day, it's game on - personalities are out in force, the laughs are non-stop, and people start to relax into the beauty of the present moment. I'm always amazed at how transformative this practice is, even within a 90 minute class, it's powerful, but in our 5 day immersions it is a whole different story. To Mindy, Jessica, Kellie, Karly, and Angie: thank you for coming to share this experience with @yogagirl72 and I - we are so honored and happy to be with you. To our beautiful medicine woman and chef @lunar_rhythm_ - thank you for nourishing us. Falling into bed blissfully exhausted, but can't wait for tomorrow to come - that's how you know you're doing something right. • Thank you to our awesome team of sponsors!! Fueled by @perfectbar, covered by @rawelementsusa, hydrated by @polarbottle, floating by @glidesup • • • #stokedyogi #supyoga #supyogatt #supyogateachertraining #yogateachertraining #paddlefit #paddleboardyoga #standuppaddle #sandiego #ilovesandiego #glidesup
Mar 24 Social Instagram Every day is a beautiful day but it's especially beautiful doing sup yoga on the water in sunny San Diego °°°°‍♀️ photo cred the amazing @stoked_yogi #stokedyogis #sup #supyogaretreat #yogateacherlife #someonesgottadoit #grateful #stokedtribe #supyoga #glidesup
Mar 24 News Glide SUP SKATE, SUP, SURF, and STOKE With Glide Ambassador, Kien Lieu
Mar 23 Social Instagram Calling all water-loving yogis of the South.... it's official!! I'll be leading a 25hr @stoked_yogi SUP YTT right here on Lake Murray from May 19-21st! Join me for 3 full days learning about sup skills & technique, water safety & rescue, and aqua asana & sequencing! You'll leave with a training manual and swag bag full of a bunch of awesome goodies AND (what I think is the best part of all) you'll become a member of the Stoked Yogi Tribe - an amazing collection of water-loving humans who I don't know what I'd do without! You'll have unlimited use of the our @glidesup Lotus SUPs and all the gear will be provided for you for the whole weekend. Click the link in my profile to learn more and sign up!!
Mar 14 Social Instagram Glide boards are more fun to rent! @rachelfelicity #paddleboarding #sup #glidesup
Mar 12 Videos Youtube Surfing with the custom GLIDE Stand Up Paddle board
Mar 9 Social Instagram When I #supyoga I do it with @glidesup [discount code for your Glide SUP in my bio]
Mar 7 Social Instagram The next adventure awaits! °° ーーーーーーーーーーーーーーー #旅 #旅行 #サップ #ヨガ #サップヨガ #SUP #SUPヨガ #日本の冬 #いってきま #楽しみ #travel #trip #supyoga #yoga #winterinjapan #ontheroadagain #offigo #lovetravel #offthebeatenpath #glidesup #adventure
Mar 6 Social Instagram There is a Truth and it's on our side.... ° from this weekend's Boat, Sports, and RV Show @onwateryoga Demo. To brave the elements is just that: brave, and worth it. Every time. ° ° So thankful, again, for those that joined me and showed up. You mean the world to me and you feel like family. ° @tara7694 @seandanellronin @heathersorr @clink143 @dan_arbuckle @headwatersadventurecompany @headwaterskayak @glidesup @rawrev ° #truth #feelingthelove #family #onwateryoga #bravewarriors #muah #standuppaddle #norcal
Mar 5 Social Instagram Hello, Monday! Day 6 of #SpringBackbends is Low Crescent Lunge, or Anjaneyasana. Have a great week, friends! °☀️ ーーーーーーーーーーーーーーー Hosts: @ainania_yoga, @arigador_yoga & @reinodenita ⭐️Sponsors: @dafnaskincare @gloriosupernutrients @mymalanecklace @moonchildyogawear @spiritualwoman @yoguineando °️Special guests: @sarahticha @theashkicker ーーーーーーーーーーーーーーー #ヨガ #サップ #サップヨガ #SUP #SUPヨガ #海 #湘南 #神奈川 #鎌倉 #江ノ島 #yoga #supyoga #glidesup #lowlunge #crescentlunge #anjaneyasana #stretch #backbend #sea #ocean #getoutside #watersports #reachforthesky #winterinjapan #yogaeverywhere
Mar 5 Social Instagram Made it to the lighthouse after an awesome workout with @movewithtess ...thanks for the weekend of strength, dogs, and hugs! °°° . . . . . #yoga #yogi #yogaforlife #yogateacher #yogaeverydamnday #igyoga #igfitness #ismilebecauseiplay #balance #asana #fitgirl #fitlife #fitness #calilife #california #sup #supyoga #paddleboard #paddleboardyoga #yogaonwater #yogaonsup #glidesup #glideyoga @glidesup #santabarbarasupyoga #santabarbara #fitspo #sbfitt #seattle #discoverypark
Mar 4 Social Instagram #Repost @clink143 ・・・ Luca and I had a blast at our #onwateryoga class last weekend. Here is a pic of Luca helping me keep the board balanced in #wildthing #supyoga #yogawithkids #glidesup #glidelotus #yogalife #sup #yogisofinstagram #optoutside #thisisredding #helloredding
Mar 1 Social Instagram I'm going through my photos for a project and cannot freakin' wait to pack this board to more alpine lakes this summer!!! Any of my NorCal friends down??? SUP: @glidesup Purchased locally through @headwaterskayak
Feb 26 Social Instagram @carriefraseryoga is a Float Ohm SUP founder, 500 RYT, and certified #Paddlefit coach. Come to a Lotus Flow class with Carrie and leave feeling aligned with the universe. She has a keen ability to mindfully cue students during their SUP yoga practice. Carrie creates a safe space where yogis and paddlers of all levels are welcome. ☀°✌° #glidesup #glidelotus #glidesupyoga #lotusflow #paddleboardyoga
Feb 24 Social Instagram Free #glidefit class today @ 6pm!! DM for details. PS. That's @roxychristensen what a gorgeous #model! #glidesup #paddleboarding #paddleboard #sup #supyoga #supyoga #yogaeverywhere #yogaeverydamnday
Feb 23 Social Instagram This face captures alllllll the ways in feeling about planning for summer. Y'all are gonna LOVE what we have in store for you this year on #lakemurraysc °° stay tuned!! #sup #glidesup #glidelotus #glide #supyoga #southcarolina #sodacity #lexingtonsc #staywell #paddleboarding
Feb 21 Social Instagram Colorado River, Austin, TX #glidesup #standuppaddleboards #standuppaddleboard #standuppaddle
Feb 21 Social Instagram Colorado River, Bastrop, TX #standuppaddleboards #standuppaddleboarding #standuppaddleboard #standuppaddle #bastrop #glidesup #suppup
Feb 20 News Glide SUP Glide Ambassador, Melanie Smith Interview
Feb 17 Social Instagram Thanks to @redtractorproductions for a sensational shot! #glidesup #madeinamerica #standuppaddle
Feb 17 Social Instagram This is one #stokedyogi ! 3,041 miles away from home & im taking out my @glidesup lotus o2 for the first time on the island! I'm ALL smiles. Does #TSA stand for They're Such Assholes???° Is that an inflatable paddle board in your bag or are you just excited to see me? °°#sirwhatsinthebag °°°°#sup #glide #paddlekauai #paddleboarding #paddleboard #supyoga #wailuariver #sacredfalls #kauai #hawaii #tattoedyogi
Feb 16 Social Instagram LIFE BEGINS AT THE END OF YOUR COMFORT ZONE!° Registered & stoked for another year of racing in the #whitewatersup downriver 3-mile sup sprint in the 2017 @gopro @mountaingamesvail alongside an incredible group of world-class stand up paddlers & athletes! Last year, it was all about getting out of my comfort zone. I'd only paddled the river course once before the actual race but made the most of it—I was lucky enough to go out the night before the event with the @halagearsup crew at 1600cfs in fading light on my @glidesup lotus #supyoga board & definitely swam a bit, but had fun nonetheless....looking forward to training & prepping more this time around (maybe even paddling a race board!), & to continuing to learn from & paddle with the best! When we are faced with a challenge or discomfort, whether it be physical, emotional, or the myriad of stresses and situations that life brings forth, that’s where the growth happens. There’s a hidden gift in it, as we are shaken out of our habitual ways of thinking and acting, and we are called to stretch beyond what we thought was possible for ourselves. _______________________________ I’m not speaking here of going WAY beyond the comfort zone, to the point where we are in pain, but rather to the place where we feel a little pull, a little heat, a little squirmy. It’s that place where we might want to run the other way, but if we stay right there, that’s where the jewel is shining. The end of the comfort zone is that place that calls us to pay attention, to wake up to what’s happening, & to respond with whatever is needed. And often what is needed is more presence, compassion, & perhaps some surrender, so that we move beyond the resistance or numbness to life. __________________________________ In yoga (AND in activities like whitewater sup & surfing), we have plenty of opportunities to practice this on the mat (or on our board), as we explore the boundaries of our physical comfort zone. It’s what is referred to as finding our “edge”—the place in a posture or moment where we meet the limit of our flexibility or strength. At the edge we feel increased sensation..more aliveness. And it's here that we progress.
Feb 15 Social Instagram Board of the day!! Evolve 11'×32' Big Deal- seen here in blue and orange. Sweet ride. Sweet glide. #sup #walkonwater #paddle #paddleboarding #standup #getup #oceancity #md #gopaddle
Feb 15 Social Instagram Mom won't miss this! @glidesup @hydroflask #sup #paddleboard #supbaby #glidesup #glideretro #nc #northcarolina #fortfisher #hydroflask
Feb 15 Social Instagram Daydreaming ° @glidesup #glidesupyoga #glidesup #supyoga #sup #yoga #yogaeveryday #yogaeverydamnday #silouette #pigeon #pigeonpose #kerrscott #nc #northcarolina #weyoga #igyoga #igyogi
Feb 15 Social Instagram Missing that warm salty air @glidesup @yogawithoaklee #sup #glidesup #glideretro #northcarolina #babysup #thatbeachlife #nc #fortfisher
Feb 14 Social Instagram A little demo of the #glidefit class I'll be teaching every Friday at 6 pm. #sup #supyoga #glidesup #supyogagirl #yogi #yogini #yogaeverywhere #yogaeverydamnday @glidesup @glidefit
Feb 13 News Glide SUP Why Manufacture in America? Ask Carver Skateboards!!!
Feb 10 Social Instagram Got a little video with my new drone. @mti_life_jackets @glidesup #sup#standuppaddle#landlockedsurfing#drone#river
Feb 10 Social Instagram Checked the kid out of school early for a sesh.. @mcquadeandrade #sup #standupjournal #totalsup #boardersmag #land_locked_surfing #utahboy #utah #ogdenonly #ogden #otown #ogdencityutah #visitogden #riversup #riversurf #aloha #hapahoele #hawaiianstyle #love #dadlife #nature #macattack #mti_life_jackets #glidesup
Feb 9 Social Instagram Sometimes you just have to take a few hours to restart your day. #reset #keywest #islandgirl #suplife #sup #snipes #sandbar #glidesup #kialoa #kialoapaddles #livesimply #odat #inkedgirls #tattooedgirls
Feb 9 Social Instagram Gramercy at 720 cfs. February surf days in Utah! Love it. #ogden #visitogden #ogdencityutah #otown #standpaddleboarding #standupjournal #totalsup #supthemag #utah #sup #riversup #hapahoele #hawaiianstyle #glidesup #riversurf #surf #love #riverlife #land_locked_surfing
Feb 7 Social Instagram 2017 SUP Season is just around the corner!!! ______________________________________________________ Productive and fun biz meeting tonight at Southern Sun Brewery with Nancy Bridenbaugh of @AltitudePaddleboards to discuss our upcoming seasons' offerings, schedule, and special events! ________________________________________________________Stay tuned, we have a variety of opportunities to join us on the water in the works, ranging from weekly classes, private lessons, masters workshops, and 'Paddling, Poses, & Pints-Yoga on the River summer series', to our 'Staycation' day retreats and weekend adventures in the mountains! #standuppaddle #sup #paddle #floatandflow #coloradoyoga #supyoga #supcolorado #colorado #denveryoga #explore #adventure #optoutside Float & Flow⎪Yoga & SUP @OutThereColorado @LocalHoneyDesigns #yogaeverywhere #outtherecolorado @floatandflow @outtherecolorado @glidesup @heidi_michele_design @visitdenver @visitcolorado @coloradoyogaevents @coloradoyoganews #
Feb 7 News Glide SUP Day 11 of the 30 Day Fitness Challenge
Feb 7 Social Instagram Now THAT is impressive! @kayakamelia #glidesup #ultradurablesups #standuppaddle
Feb 7 Social Instagram Some of us aren't in the keys yet, paddled out to make me feel better! @glidesup #sup #paddleboarding #flstateparks #loveamelia
Feb 6 Social Instagram One more day! We have only 3 spots left for our #indoorsupyoga class @thekellerpointe starting tomorrow night Tuesday (2/7/2017) from 6:30-7:30! Spots have filled very quickly so be sure to call (817) 743-4310 ASAP to claim one of the last ones. Thank you to our lovely @yogi_mindy for always being willing to hop on our @glidesup boards indoors or out °.
Feb 6 News Glide SUP Kayak Amelia Eco-Tours Interview
Feb 5 Social Instagram Winter surf sesh! #otown #aloha #standpaddleboarding #utahboy #utah #boardersmag #land_locked_surfing #glidesup #sup #standupjournal #totalsup #ogden #ogdenutah #gramercy #riversurfing #lovelife #macattack
Feb 5 Social Instagram ° So fun getting back on the water! Big love to @seadogyoga for the recommendations in Oxnard! ° I'm teaching the 6pm restorative tonight @corepoweryogasb State St. ° . . . . . . #yoga #yogi #yogaforlife #yogateacher #yogaeverydamnday #igyoga #igfitness #ismilebecauseiplay #balance #asana #fitgirl #fitlife #fitness #calilife #california #sup #supyoga #paddleboard #paddleboardyoga #yogaonwater #yogaonsup #glidesup #glideyoga @glidesup #santabarbarasupyoga #santabarbara #fitspo #sbfitt #headstand
Feb 5 Social Instagram #Repost @teamspiritdr with @repostapp ・・・ ° Freedom is a state of mind ~Krishnamurti Gracias chicas @maru_vinhas @_nataliafebrillet por compartir conmigo un día fenomenal, hablar, desconectarnos, jugar con la naturaleza y hacer un poquito de Yoga °°. A veces necesitamos sentir esa libertad de nuestras almas. Quién le gustaría experimentar una clase de Yoga en el agua ? °°° #namaste @glidesup #glidesup #glideyoga #glidelotus #MyPaddleFit #PaddleFit #SUPrd #rd #standuppaddle #SUP #paddlegirls #yoga #supyoga #supyogagirl #paddleboard #yogard #yogapose #yogaeveryday #yogaeverywhere #yogadaily #yogaeverydamnday #teamgirlas #fitness #fit #health #lifestyle #estilodevida #motivation
Feb 5 Social Instagram ° Freedom is a state of mind ~Krishnamurti Gracias chicas @maru_vinhas @_nataliafebrillet por compartir conmigo un día fenomenal, hablar, desconectarnos, jugar con la naturaleza y hacer un poquito de Yoga °°. A veces necesitamos sentir esa libertad de nuestras almas. Quién le gustaría experimentar una clase de Yoga en el agua ? °°° #namaste @glidesup #glidesup #glideyoga #glidelotus #MyPaddleFit #PaddleFit #SUPrd #rd #standuppaddle #SUP #paddlegirls #yoga #supyoga #supyogagirl #paddleboard #yogard #yogapose #yogaeveryday #yogaeverywhere #yogadaily #yogaeverydamnday #teamgirlas #fitness #fit #health #lifestyle #estilodevida #motivation #yogi #yogini
Feb 4 Social Instagram 55 degrees, blue skies, and ☀️ perfect opportunity for a mid-winter morning paddle, practice, and meditation on the water! °@floatandflow @glidesup @localhoneydesigns @outtherecolorado #coloradolife #supcolorado #standuppaddle #supyoga #extendyourseason #optoutside #windandwater #coloradountamed #adventurebabe #paddle #practice #livefromtheheart #liveyourpractice #outtherecolorado #waterwomen
Feb 3 Social Instagram Gearing up for a busy Stand Up Paddleboard & SUP Yoga season!!! Have a couple of planning meetings this week to get ready for a fantastic season ahead filled with classes, workshops, special events, monthly series, retreats, and plenty of collaborations with incredible local companies!!! Stay tuned, details and dates coming soon. @floatandflow @glidesup @mandukayoga @localhoneydesigns @icemulecoolers @altitudepaddleboards @visitcolorado @visitdenver @visitboulder #supdate #sup #supyoga #standuppaddle #summerofsup #extendyourseason #supyogi #supcolorado #boardmeetings #outtherecolorado #liveyourpractice @altitudebeerventures @strangerstofriends @factotum_brewhouse
Feb 3 Social Instagram Use @stand.up.paddle to get your photo posted here Very Nice photo from @audreydlong Foggy. Cold. Wet. Going with the flow. In the moment. Alive. Awakened. The challenges are good, perhaps they are what makes us better people, less selfish, if we let them. Thankful. Now, and then. #glidesup #onwateryoga #whiskeytown #thisisredding
Feb 3 Social Instagram Voramar's Debt #glidesup #microwave #standup #standuppaddle #sup #paddlesurf #surf #waves #beggining #gods #sea #man #naish #naishsup #hokua #mediterranean #elegance #hotelvoramar #hotelvoramarbenicassim
Feb 3 Social Instagram Exactly - Don't. Waste. That. Shit. Thanks for letting me share this @always_4everjeepgirl ! #jeep #jeepgirl #jeepnation #jeeplife #sup #suplife #paddlelife @shaneperrin1115 @turquoise.harte @gadehart @gonzo1977 @axleboy_auto @armangoose @andrew_westcott @jeep_addiction @bradlovesbacon @she.jeeps @cleanlinesurf @paddleboarder_com @distressedmullet @strangedonuts @jerrydougherty @downtownstlouis @chiomara5 @daniellederouin @elo_eriklogan @emilieschweich @mich_aele @enjoymaplewood @fwdfitnessstl @foundationgrounds @flyingtigermoto @urban.outlaw.farms @glidesup @grant_gochujang @gregpanas @gator_laflare @grassracks @gcmitts2 @outside.luke @chris_horta @instagram @milk.img @tomivezaj @livelovesup @lealspach @layniethomps @sup_stlouis @stand.up.paddle @lo_santiesteban @stlouismichael
Feb 1 Social Instagram I would do this 365 if the world would allow it. #jeeplove #jeepfreak #jeepnation #jeepgirl #jeepthing #sup #sup #paddleboarding #paddle #paddleboard #paddlelife #paddleboarder @sup_stlouis @supthemag @jeep_wranglers @jeep @jeepporn @jeepfreeks @jeepbeef_au @nicolejohnsonoffroad @she.jeeps @jeep_addiction @jeep4x4club @suptonicmag @coldwater_sup @glidesup @livelovesup @whats.sup
Jan 31 Social Instagram Check it out y'all!!! #supyoga #yoga #yogaeverydamnday #challengeyourself #glidesup #cruisersup #boardworkssup #stoked #stokedyogi #om #namaste #standuppaddleboard
Jan 31 Social Instagram Great paddle on Simpson tonight. #sup #suplife #standuppaddle #sunset #jeep #jeeplife #paddleboarding #paddlesup #paddleboard #jeepwrangler #jeepthing #jeepgirl #jeepnation #jeeplove @glidesup @shaneperrin1115 @axleboy_auto @boardersmag @coldwater_sup @cleanlinesurf @paddleboarder_com @paddle.culture @outside.luke @jeepn_offroad @stand.up.paddle @paddle.mentality @paddle.collective @stand_up_paddle @keelepeakjeeps
Jan 29 Social Instagram I'm in love with my new Glide O2 Lotus board. Can't wait to take this baby on adventures with me around the world! ° 新しいボードが大好き!旅に持って行くのは楽しみしている。° ーーーーーーーーーーーーーーー #サップ #ヨガ #サップヨガ #supヨガ #海 #江ノ島 #湘南 #sup #supyoga #yoga #glidesup #enoshima #shonan #sea #oceanlife #oceanadventures #getoutside #getonthewater #winterinjapan #standuppaddle
Jan 28 Social Instagram Took the new board out for its first ride today! °°‍♀️ 新しいボードの初乗り!☀️ #サップ #江ノ島 #湘南 #ビーチ #海 #日本の冬 #getoutside #sup #standuppaddle #glideo2lotus #beach #sea #ocean #enoshima #shonan #glidesup #winterinjapan #watersports #oceanlife #beachlife
Jan 27 Social Instagram In countdown mode until spring!! Code in my profile for @glidesup if you're getting things ready for SUP season and looking to buy/start/add to your collection!! Also if you need quick drying apparel, check @gracedbygrit code also in profile!! °°°°° #yoga #boatpose #sup #supyoga #paddle #pnw #standuppaddle #yogaeverydamnday #yogaeverywhere #sunrise #fitness #health #paleo #whole9 #whole30 #gracedbygit
Jan 26 Social Instagram January in Florida! Paddle Tampa Bay on the @glidesup Lotus boards °☀️°°#paddleyoga #saltlife #standuppaddle #paddleboarding #sup #florida #ami #tampa #islandlife #watersports #beachbum #beach #yoga #paradise #active #boardsports #saltwater #vacation #wanderlust #travel
Jan 25 News Glide SUP Meet the Participants of the GlideFit 30 Day Challenge
Jan 25 News Boarders Magazine Boga FitMat and Glide FitFloat instead of SUP Yoga Paddleboard this off season
Jan 24 Social Instagram Mermaid Goddess @camilletrust taking a Gulfside sunset paddle on the @glidesup while visiting last month!! ☀️☀️☀️Yes, Paddling in Florida winter is rad! ----->>> You can sign up for Sunset Paddle now, first Wednesday of every month!! @paddleboarder_com #sunset #mermaid #goddess #paddle #sup #gulfofmexico #livin941 #paddleboard #standuppaddle #outdoors #nature #saltwater #florida #ami #beach #sunshine #islandlife #beachbum #watersports #active
Jan 24 News Glide SUP 30 Day GlideFit Challenge!!!
Jan 23 Social Instagram @mcquadeandrade getting some air on the @glidesup Sesh at Glenwood. Checkout our bio link for the full video
Jan 23 News Glide SUP Glide SUP Shaper, Mac Kieliszewski, Talks About His Craft
Jan 22 Social Instagram Birthday weekend paddle!! 9.21 miles, crazy fight against current, and my first Saint Louis January sunburn. Thank you paddle gods! And thank you @5stucktogether for always looking out for me. ❤. @thepaddleacademy @north2boards @supthemag @standuppaddle @paddleboarder_com @stand.up.paddle @airheadsup @coldwater_sup @paddlementality @salishseacrossing @paddle.lifestyle #sup #supreme @wernerpaddles @sup_stlouis @supremepaddlegear #suplife @glidesup
Jan 22 Social Instagram A reflective paddle this morning. ° . . . #glidesup #sup #paddleboard #standuppaddle #nashville #donelson #stonesriver #getoutsidetn #seewhatididthere #reflection
Jan 18 Social Instagram The salty life. Craving warm waters, sun, sand, and sea. It's time to pack my bikini, follow my heart and head south of the border! @floatandflow @heidi_michele_design @glidesup @localhoneydesigns #mexico #puertovallarta #sayulita #yoga #sup #supyoga #surf #bluemind #outdoorwomen #oceanminded #happiness #passion #purpose #thesaltylife #globalyoga #work #neverstoplearning #travelingyogi #adventurer #exploremore #bikinitimeistherighttime
Jan 17 Social Instagram It's been awhile since I got to enjoy some much needed #saltwatertherapy with my good friend @paddle_girl ° ☀️ . . . #therapy #saltwater #paddleboarding #paddlefishing #glide #sup #indianriver #floridaliving #fishon #girlsthatfish #saltyair #Saltlife #fishing #soflo
Jan 16 News Glide SUP Talking SUP, Surf, Stoke and Spots with Glide Ambassador, Ross Thomas
Jan 14 Social Instagram Soul sister @jennyboomsmith striking a boat pose on the @glidesup board this morning! °°°‍♀️#sup #ami #supyoga #paddleboarding #sunshine #florida #paddlesports #yoga #nature #getoutside #beachyoga #islandlife #ilovemyjob #fearlessfemales #saltwater #mermaid #yogalove #fitspo
Jan 14 Social Instagram Take me to that beautiful place ... where I can breath the wild air #sunnysocal #seathesweetlife #oceanlife #mermaid #meditate #optoutside #sup #wanderlust #adventure #expkore #oceanside #california #standuppaddle #sea #runningwild #waterlust #gopro @glidesup #glidesup #glideyoga #glidelotus #workhardplayhard #seekexploreagape
Jan 13 Social Instagram Yay for this shoutout for my gorgeous yogi friend @seadogyoga. I am so grateful to have found this practice where I can deepen my connection in yoga and with nature °° and I love working on these boards from @glidesup #yoga #supyoga #sup #yogi #peace #practice #nature #beauty #blessed . #Repost @glidesup with @repostapp ・・・ Beautiful shot from @seadogyoga #glideyoga #glidesup
Jan 12 Social Instagram In the Begging there was only the Sea and the Man and Gods saw that it was Good #glidesup #microwave #standup #standuppaddle #sup #paddlesurf #surf #waves #beggining #gods #sea #man #naish #naishsup #hokua #mediterranean #elegance
Jan 12 Social Instagram My favorite part about sunsets on the lake is how the water catches fire. It's set ablaze by such a glorious flame. Just one of the many reasons I'm madly in love with SUP Yoga. Anyone want a pop-up sunset SUP session next time it's warm? Let me know!!! . . . . . . #yoga #sunset #supyoga #sup #glidesup #glide #paddleboarding #lakemurraysc #lakemurray #southcarolina #sc #outdooryoga
Jan 11 News Glide SUP Talking SUP Yoga with Casey Thoma
Jan 11 Social Instagram Tomorrow is Wednesday.... who knows what that means?!?! Will It Break Wednesday by @glidesup should be up on tap and this is your hint!! °°Chris and I had a BLAST at the factory and I can't wait for you to see the shenanigans we got into! °°° #yoga #glidesup #utah #saltlakecity #willitbreakwednesday #sup #paddleboarding
Jan 9 Social Instagram Chillin ° Good way to spend a Sunday! #Repost @sunsetsup ・・・ Straight up chillin. #calfonia #winter #bikinilife #sup #standuppaddle #paddleboarding #mermaid #sundayvibes #relaxation #optoutside #lagunabeach #livelagunabeach #visitlagunabeach @glidesup
Jan 9 Social Instagram Ocean bliss. #optoutside #standuppaddle #paddleboarding #sup #winter #paddling #calmbeforethestorm #seaglass #lagunabeach @glidesup
Jan 9 Social Instagram Straight up chillin. #calfonia #winter #bikinilife #sup #standuppaddle #paddleboarding #mermaid #sundayvibes #relaxation #optoutside #lagunabeach #livelagunabeach #visitlagunabeach @glidesup
Jan 6 Social Instagram These Texas gals were so much fun to take out on the water yesterday! Nailing their warriors on the @glidesup boards ☀️°#AMI #island #sup #beach #mermaid #supyoga #paddle #florida #goodvibes #nature #outdoors #paddleyoga #paddleboard #beachbum #watersports #getoutside
Jan 6 Social Instagram So ready for spring and Gramercy to come back to life.. @mcquadeandrade #totalsup #supthemag #surf #riversurf #standupjournal #macattack #nofins #ogden #ogdenutah #otown #localboy #dreadhead #whitewatersup #land_locked_surfing #shoveit #glidesup #mti_adventure_wear #onlyinogden #ogdenborn #love #paddlefamily #adventure #outdoorgangster #sup #suplife
Jan 6 Social Instagram 360.. Macattack.. @mcquadeandrade #localboy #ogdenborn #paddlefamily #ogdenutah #totalsup #land_locked_surfing #supthemag #boardersmag #standupjournal #standpaddleboarding #sup #dreadhead #glidesup #mti_life_jackets #riversup #whitewatersup #utah #love #adventure #aloha #hapahoele
Jan 5 Social Instagram Throwback to summer! Raised on the river.. :) @mcquadeandrade #sup #supthemag #supconnect #mti_life_jackets #totalsup #land_locked_surfing #standpaddleboarding #standupjournal #utah #ogden #ogdenutah #localkine #surfergirl #adventuregirl #macattack #otown #outdoorgangster #ogdenoutdooradventure #riversup #riversurf #paddlefamily #love #goodvibes #peace #glidesup #lovelife #
Jan 4 Social Instagram Use this code Gretchen10 for 10% off and free shipping on all @glidesup paddleboards! Best investments are in health and happiness! #paddleboard #sup #supyoga #paddle #rep #fitness #water #health #ocean #lake #deal #glidesup #yoga #yogaeverydamnday #beachyoga #yogagirl #yogaeverywhere
Jan 4 News Glide SUP 5 Best SUP Spots on Oahu With Hawaiian Legend, Eric Keawe
Jan 3 Social Instagram Resolution??? Heck no! I just choose to continue doing what makes me happy! I just need to do more of what makes me happy and less of what doesn't! 2017 will be a year of continuing happiness. #sup #standuppaddle #standup #glide #glidesup #suprace #happinessyoga #yoga #happy #smile #love #optoutside
Jan 3 Social Instagram Few weeks ago in paradise... ° @lancemorgan_ #glide #sup #surf #indonesia #treizeheures #sunsetwithfriends @ripcurl_europe @f.onesup @manerawatermen @ericrougesurfboards @mundakaoptic
Jan 3 Social Instagram On this rainy first Tuesday of 2017, I've received three emails about purchasing new @glidesup boards for the coming sup season. Pretty awesome way to start the year! I love that people in my community are already gearing up for the season ahead. All three emails asked the same question, if I preferred a hard board over the inflatable. I actually get this question a lot. So I'm sharing a picture of the 2017 O2 #glidesup inflatable. Because of where I live in the northeast I can take this board in lakes, on the Delaware and Lehigh Rivers, and in the ocean bays and local pools. The inflatable travels light and if I want to go out after my paddle session, I put on a dress, my flops and deflate my board. I don't have to stress if I park somewhere in the city and only have tie down straps on my boards. My board is tucked away safely in my car. Same goes for if I want to take my bike to Lake Nockamixon to ride and paddle after, I can easily fit both on and in my car. Don't get me wrong, I love my hard boards but I definitely get a lot of use out of my inflatables too. I guess it can't hurt to have both. ° I currently have two brand new inflatable's in stock. If you're going to purchase a sup board for spring/summer/fall 2017 please consider reaching out to me, I'm a small independent locally owned yogi and sup yogi business bringing sup to the #lehighvalley area since 2013. When you purchase a Glide board you're also getting a leading eco-friendly board designed and manufactured in the United States by some good people in Salt Lake City, Utah. Classes will start at three locations around the area in May so be ready to paddle when things get a little warmer! #supyoga #namastesup #igbethlehem #figbethlehem #igeaston #supnewjersey #ladyadventurers #girlboss #standuppaddle #yogalove #lakenockamixon #noxmtb
Jan 2 Social Instagram SUP surfing glide #sup #glide #slide #littlerunners #cruizin #supsurf #supsurfing
Jan 1 Social Instagram Sunsets, sand, and sea...can you imagine yourself on this beach? So can I! Two chances to come along and join me in my tropical home away from home, Santa Teresa this March and April! Spend 8 days exploring the beautiful and pristine jungles and beaches, surfing in #stcr's world famous waves, practice daily Yoga & meditation in our jungle Shala, enjoy an art workshop with local artisans, hike to a fantastic waterfall, connect with nature, yourself, revel in some of the best food of your life, and the incredible community around you! Come along to #CostaRica this spring for our Float & Flow⎪Yoga & SUP annual CR Yoga-Surf-SUP Adventure Retreats this March 26th-April 2nd and April 9th-16th. ________________ Email us with any questions and you can find retreat details and and registration here(email in bio): ________________ March: http://www.bellaretreats.com/retreat-calendar/yoga-surf-sup-costa-rican-adventure-retreat ________________ April: http://www.bellaretreats.com/retreat-calendar/ayoga-surf-sup-costa-rican-adventure-april-retreat @floatandflow @FunkyMonkeyLodge @localhoneydesigns @Bella_Retreats @Glidesup @Mandukayoga #yogaretreat #surftrip #retreatyourself #stcr #tropical #adventure #yoga #surf #sup #supyoga #hike #waterfalls #exploremore #funkymonkeylodge #santateresa #sunset #yogaeverywhere #travel #comealong #enjoylife #explore #practice #connecion #community #selfcare #globalyoga #yogi #yogaadventure #happyhealthyogis
Jan 1 Social Instagram In 2017 I intend to do a lot more paddling, a lot more yoga, and admire 365 sunsets....maybe some sunrises too. °°° #namasteallday #supyoga #standuppaddle #glidesup #optoutside #ladyadventurers #yogaeverydamnday #livethelifeyoulove

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