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Path: » The Playak Factor » Josh Smart » 2016
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Discipline: All - Whitewater Kayak - SUP - Fish

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The Playak Factor - Josh Smart 2016

Josh Smart

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Playak Factor February 2016: 0 points.

Relative: 0.0% of top scorer. Average: 0.0 points per day.

Brands: Surftech

Date Category Site Headlines
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Feb 9 Social Instagram Gotta love technology. Put on my heart rate monitor during my 7 mile paddle today. People always ask me if paddling is a great workout. I tell them you get out what you put in. I kept my heart rate around 145-150. °° @blueworldwatersports @oxendurance @wernerpaddles @onitpro @hovenvision @supgladiator @paddlepowertrainer @fanaticsupusa @fanaticsup #sup #supdoesabodygood #jsmart #watersports #supsmart #supracing #standuppaddle #werner #ocean #balance #motivation #fit #fitness #pushpullgrind #trainhard #eatclean #focus #dedication #strength #muscle #grind #lifestyle #teamOX #paddleboard #paddlepowertrainer #blueworldpaddle #ftlauderdale
Feb 8 Social Instagram I don't usually drive around with my SUP surf board, but when I do I am waiting to finish work to catch the last daylight of the big swell that is here. °. @blueworldwatersports @oxendurance @wernerpaddles @onitpro @hovenvision @supgladiator @paddlepowertrainer @fanaticsupusa @fanaticsup #sup #supdoesabodygood #jsmart #watersports #supsmart #supracing #standuppaddle #werner #ocean #balance #motivation #fit #fitness #pushpullgrind #trainhard #eatclean #focus #dedication #strength #muscle #grind #lifestyle #teamOX #paddleboard #paddlepowertrainer #blueworldpaddle #ftlauderdale
Feb 7 Social Instagram Despite the cold weather this morning I had a great paddle. About half way through the paddle and kept thinking how nice it will be to blast the heated seats once I get back to my car. Lol ° @blueworldwatersports @oxendurance @wernerpaddles @onitpro @hovenvision @supgladiator @paddlepowertrainer @fanaticsupusa @fanaticsup #sup #supdoesabodygood #jsmart #watersports #supsmart #supracing #standuppaddle #werner #ocean #balance #motivation #fit #fitness #pushpullgrind #trainhard #eatclean #focus #dedication #strength #muscle #grind #lifestyle #teamOX #paddleboard #paddlepowertrainer #blueworldpaddle #ftlauderdale
Feb 6 Social Instagram Hoping on the water and getting training done early. °°@blueworldwatersports @oxendurance @wernerpaddles @onitpro @hovenvision @supgladiator @paddlepowertrainer @fanaticsupusa @fanaticsup #sup #supdoesabodygood #jsmart #watersports #supsmart #supracing #standuppaddle #werner #ocean #balance #motivation #fit #fitness #pushpullgrind #trainhard #eatclean #focus #dedication #strength #muscle #grind #lifestyle #teamOX #paddleboard #paddlepowertrainer #blueworldpaddle #ftlauderdale
Feb 4 Social Instagram #tbt to my last race at the #neptunaliachallenge with Jose Antonio. He is the Sports nutrition scientist at Nova University. Working on some studies with him and his team. He is super smart and a great guy. Love meeting like minded people at every race. °° @blueworldwatersports @oxendurance @wernerpaddles @onitpro @hovenvision @supgladiator @paddlepowertrainer @fanaticsupusa @fanaticsup #sup #supdoesabodygood #jsmart #watersports #supsmart #supracing #standuppaddle #werner #ocean #balance #motivation #fit #fitness #pushpullgrind #trainhard #eatclean #focus #dedication #strength #muscle #grind #lifestyle #teamOX #paddleboard #paddlepowertrainer #blueworldpaddle #ftlauderdale
Feb 3 Social Instagram Valentine's Day is right around the corner. Jet suggests go to @blueworldwatersports for all your outdoor needs. °. @blueworldwatersports @oxendurance @wernerpaddles @onitpro @hovenvision @supgladiator @paddlepowertrainer @fanaticsupusa @fanaticsup #sup #supdoesabodygood #jsmart #watersports #supsmart #supracing #standuppaddle #werner #ocean #balance #motivation #fit #fitness #pushpullgrind #trainhard #eatclean #focus #dedication #strength #muscle #grind #lifestyle #teamOX #paddleboard #paddlepowertrainer #blueworldpaddle #ftlauderdale
Feb 2 Social Instagram Since the start of the year when I began the 500 miles in 100 day challenge I have paddled every day except 3 days. There were definitely days or nights that I didn't feel like going out. Today I hit 167 miles and feel that I am learning more and more each time I go out. °°@blueworldwatersports @oxendurance @wernerpaddles @onitpro @hovenvision @supgladiator @paddlepowertrainer @fanaticsupusa @fanaticsup #sup #supdoesabodygood #jsmart #watersports #supsmart #supracing #standuppaddle #werner #ocean #balance #motivation #fit #fitness #pushpullgrind #trainhard #eatclean #focus #dedication #strength #muscle #grind #lifestyle #teamOX #paddleboard #paddlepowertrainer #blueworldpaddle #ftlauderdale
Feb 2 Social Instagram Jet definitely comes in handy guarding my @oxendurance that just arrived. This stuff is amazing so you got to hold onto it when you have it. @blueworldwatersports @oxendurance @wernerpaddles @onitpro @hovenvision @supgladiator @paddlepowertrainer @fanaticsupusa @fanaticsup #sup #supdoesabodygood #jsmart #watersports #supsmart #supracing #standuppaddle #werner #ocean #balance #motivation #fit #fitness #pushpullgrind #trainhard #eatclean #focus #dedication #strength #muscle #grind #lifestyle #teamOX #paddleboard #paddlepowertrainer #blueworldpaddle #ftlauderdale

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