support unicef Support American Whitewater!

[please login to make this ad block disappear]

Articles

C1: basics, cross deck paddle

This is a must stroke to know as using cross deck instead of a J all the times make the boat move lot faster and is easier to get the boat moving. The numbers in the corner of the animation relate to each passage of text.

  1. Cross the paddle over to the off side and place it in like you would on your on side to do a catch.
  2. Pull the blade along to pull the boat forward twisting the your body to add the power into the stroke. This takes some practice to get the blade to move in a straight line without hurting your arms so be careful...
  3. Keep the blade moving until it comes level with your body.
  4. Now turn the blade to it is parallel with the boat.
  5. Push it forward keeping it parallel with the boat so it will slice through the water.
  6. Push it through the water until it comes to where you started.
  7. Turn the blade back to the driving face, facing you.
  8. Now begin the catch again using your hips to help put more force into the stroke.

Surfrider Foundation
See the AUP for our Acceptable Use Policy and a Privacy Statement. Verein Playak is responsible for all editorial content on this site (including all graphics). No part of this site may be duplicated in any way without explicit permission from Verein Playak. Verein Playak takes great care to only publish original content, but since part of the content is user generated, we cannot always guarantee this 100%. If you notice any copyright violations, please let the editors know through the contact form and they will take appropriate action immediately. As a news and information platform, we republish small text snippets and thumbnail images, but always link to original content on other sites, and thus aim to adhere to a 'Fair Use' policy. If you believe we violate this policy in any particular case, please contact us directly and we'll take appropriate action immediately.