Support American Whitewater! Support American Whitewater!

[please login to make this ad block disappear]

Three Mobility Exercises to Fix Your Forearms, Elbows and Wrists

Source:SUP Magazine
When:Aug 31 2015
Rating:
  • Currently 0.0/5 stars.
  • 1
  • 2
  • 3
  • 4
  • 5

If you have a post-paddling mobility routine (and you should!), you’re likely spending most of your time smashing your quads, sorting out your shoulders and liberating your lower back from stiffness [...]

→ read original → SUP Magazine

More from SUP Magazine

Mortlach'S New 30-Year Scotch Features Completely Unique Flavors

SUP Magazine (14 hrs. ago) - When it comes to storied Speyside Scotch , Mortlach is one of the most trusted tellers of the tale. The historic facility has been producing its hearty style of single malt for over two centuries.  read more...

  • Currently 0.0/5 stars.
  • 1
  • 2
  • 3
  • 4
  • 5

Nicole Kidman, 56, Strips Down in Black Lingerie and Heels

SUP Magazine (Mar 21) - No stranger to pushing the boundaries of fashion, Nicole Kidman is once again baring major skin to prove that, even at 56, she looks as amazing as she ever did. This time, the Expats star is featured on the cover of Elle for the magazine's latest issue, appearing in a number of racy photos wearing sultry black lingerie, stiletto heels, thigh-high black stockings, and a variety of bras and corsets.  read more...

  • Currently 0.0/5 stars.
  • 1
  • 2
  • 3
  • 4
  • 5

Study Finds Top 10 Healthiest Cities in the U.S. in 2024

SUP Magazine (Mar 20) - It turns out where you live might have an impact on how healthy of a lifestyle you can achieve. A new report from SmartAsset looked at 100 different cities across the U.S. to determine which can be considered the healthiest.  read more...

  • Currently 0.0/5 stars.
  • 1
  • 2
  • 3
  • 4
  • 5

'Dragon Ball' Creator Akira Toriyama Dead at 68

SUP Magazine (Mar 14) - Influential manga artist and  Dragon Ball creator Akira Toriyama died earlier this month at age 68 from acute subdural hematoma, his company announced this week.  read more...

  • Currently 0.0/5 stars.
  • 1
  • 2
  • 3
  • 4
  • 5

The Allbirds Water-Resistant Sneakers That Are 'Great in Cold Rainy Weather' Are 30% Off and Ready for Spring

SUP Magazine (Mar 6) - Men’s Journal aims to feature only the best products and services.  If you buy something via one of our links, we may earn a commission.  read more...

  • Currently 0.0/5 stars.
  • 1
  • 2
  • 3
  • 4
  • 5

More headlines:




Surfrider Foundation
See the AUP for our Acceptable Use Policy and a Privacy Statement. Verein Playak is responsible for all editorial content on this site (including all graphics). No part of this site may be duplicated in any way without explicit permission from Verein Playak. Verein Playak takes great care to only publish original content, but since part of the content is user generated, we cannot always guarantee this 100%. If you notice any copyright violations, please let the editors know through the contact form and they will take appropriate action immediately. As a news and information platform, we republish small text snippets and thumbnail images, but always link to original content on other sites, and thus aim to adhere to a 'Fair Use' policy. If you believe we violate this policy in any particular case, please contact us directly and we'll take appropriate action immediately.