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The Paddlers Box - How to kayak - Paddle Education
659 views
Uploaded by:
SkippyFilms
•
Category:
Whitewater
•
Added on:
14 September 2014
Description
Chances are if you kayak, you will have heard about someone who has had a shoulder dislocation or strain. If you keep in your rectangular paddlers box you will decrease the chance of this happening. Imagine you draw an imaginary rectangle with your paddle shaft, your arms and your torso. Now...
Chances are if you kayak, you will have heard about someone who has had a shoulder dislocation or strain. If you keep in your rectangular paddlers box you will decrease the chance of this happening. Imagine you draw an imaginary rectangle with your paddle shaft, your arms and your torso. Now try to maintain this rectangle as much as possible and keep your arms safe while in this position. This will dramatically decrease the chance of injury and allow you to have a fun and safe day on the water. Check out paddleeducation.com for more information.
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